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August 28, 2025 29 mins

In this episode of the Waiting With Grace podcast, host Shaniece Wauchope-Graham discusses the journey of healing from relationship hurt. She emphasizes the importance of equipping listeners with biblical, practical, and emotional tools to release past pain and move forward in freedom. Shaniece shares five keys to breaking free from hurt, encouraging listeners to acknowledge their pain, forgive, and set boundaries for healthier relationships. The episode concludes with a powerful prayer for healing and transformation.


Takeaways

  • You cannot fully embrace your future while holding onto past pain.
  • Identifying and breaking soul ties is crucial for emotional health.
  • Acknowledge your hurt without minimizing it.
  • Setting boundaries is necessary to protect your heart.
  • You are not defined by your past heartbreaks.
  • God desires to heal and transform your heart.


Scriptures: Psalm 147:3, Isaiah 43:18–19, Proverbs 4:23

Quote: “You cannot step fully into your future while dragging the corpse of your past.”

If this episode has blessed you:

  • Subscribe so you don’t miss our next healing conversation
  • Share this episode with someone who needs freedom from a past relationship
  • Review and tell me which of the five keys you’re putting into action
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