We will all experience grief, so why don't we know how to feel it and support it?
Middle age can come with an excessive amount of grief.
The loss of a marriage, friends, children, grandparents, parents, and even the idea of what you thought life was supposed to be.
It also comes with the need to hold space for others to grieve.
We discuss:
- How to feel uncomfortable feelings
- How to hold space for others
- The importance of being whole
- Not getting lost in grief
- Different experiences that feel like grief
For community and support in mid life come join us at www.WakeHerUp.co
Find us on social media
Sharon @Sharon.a.life
Marcella @BeingMarcellaHill
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