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April 10, 2025 47 mins

Ever felt like you needed to scream into a pillow—or off the edge of a cliff—but didn’t know where to go or if it was even “okay” to feel that way? This Episode is for every woman who’s ever been told to calm down when what she really needed was to let it out.

Join Sharon Johnson and Marcella Hill as we crack open the taboo around women’s rage, explore the shame we carry for feeling “too much,” and talk about what it means to truly wake up to the power of our emotions. From personal stories to somatic practices, we dive deep into the messy, beautiful truth of being a woman with big feelings—and what we can actually do to move those emotions through the body.

This isn’t about fixing you. This is about freeing you.

🎧 Listen in, laugh, cry, scream (yes, scream!)—and finally feel seen.

🌀 Join our free community + get resources: www.WakeHerUp.co
📲 Follow us on Instagram:
Marcella: @BeingMarcellaHill
Sharon: @Sharon.a.life

Let’s stop apologizing for being angry. Let’s wake her up.

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