In this episode, Andy and Kat discuss realizing you are the answer to your life. They explore the idea that we often look outside ourselves for answers and validation. Still, the truth is that we have the power to create our own reality. They emphasize the importance of taking responsibility for our thoughts, emotions, and reactions and finding meaning that empowers us. They also discuss the significance of being satisfied with where we are while still being eager for more.
The episode concludes with a story about creating magic moments and bringing joy and spontaneity into everyday life. The conversation explores the idea that we are the answer to our happiness and fulfillment. It emphasizes the importance of taking responsibility for our own vibration and setting the tone for the experiences we want to have. The hosts discuss the power of being playful, finding the magic in everyday moments, and creating joy and laughter.
They encourage listeners to be the first follower and inspire others to break out of their comfort zones. The conversation highlights the health benefits of having a positive and playful attitude and its impact on ourselves and those around us.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.