“Calm Leadership, Community Voices & Ocean-Fresh Flavours”
Leadership isn’t always loud; sometimes it’s calm, consistent, and deeply human.
In this episode:
🌟 Sarah Ferguson, Calgary Ward 12 Candidate, shares her journey from daycare mom to community advocate, showing how empathy and accountability can shape stronger neighborhoods.
💬 Carla Mae Sheremata, founder of Diamond in the Rough Consulting, introduces her Calm Leadership Method, Connection, Awareness, Language, and Measured Response, helping leaders create trust in turbulent times.
🦞 James Jenkins, founder of Ocean to Mountain Seafood and The Drunken Lobster Oyster Bar in Canmore, joins Linda Garson of Culinaire Magazine to share how East Coast freshness meets Rocky Mountain spirit.
🎙️ Hosted by: Sean Liv, Kim Hayden & Linda Garson
🏢 Produced by: Resilient New Media Inc. — https://resilientnewmedia.com
🤝 Show Sponsors:
🌿 Azuridge Hotel & Flourish – The Liv Well Spa → https://www.azuridgehotel.com
🍷 Culinaire Magazine → https://www.culinairemagazine.ca
📍 Guest Links:
Sarah Ferguson → https://www.ward12sarah.ca
Carlamay Sheremita → https://www.carlamaysheremata.com
James Jenkins → https://www.thedrunkenlobsteroysterbar.com
🌐 Visit WakeUpCalgary.ca for extended interviews and community features.
🎧 New episodes weekly — celebrating the people and stories that make Calgary shine.
🎯 #WakeUpCalgary #CalgaryPodcast #YYC #CalgaryLeadership #CalmLeadership #SarahFerguson #CarlaMaeSheremita #OceanToMountain #TheDrunkenLobster #CulinaireMagazine #KimHayden #SeanLiv #AzuridgeHotel #FlourishSpa #YYCFood #YYCCommunity #LeadershipPodcast #ResilientNewMedia
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.