Espresso Shot: Remember the Good

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DAILY DECISION.
Have you ever considered the seasons of your life? Life has its summers and its winters, and sometimes, it’s in the depths of those colder seasons that we need to remind ourselves of the warmth. Gratitude might seem simple, but it holds the power to reshape our perspectives and help us carry through the toughest times.

This episode is about finding joy and gratitude in every season, and remembering the good even when it seems like it’s hidden. So, settle down and grab your coffee, as we find gratitude in all the ordinary and extraordinary moments that make up our lives.

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Episode Transcript

Speaker 1 (00:02):
Hello, darling, you're listening to the Wake Up
and Show Up podcast with yourhost, portia Scott.
This podcast is a collection ofinterviews and stories weaving
together life's pivotal momentsand the decisions made to show
up and impact humanity, oneperson at a time.
Hello, darling, and goodgratitude.

(00:28):
Morning Gratitude is a dailydecision to remember the good.
No matter where you are in thisseason of life, whether you are
having the time of your life,or maybe you're in a middle
season where you're feelingstuck, maybe you're in a really,
really tough season, there isalways something good we can
remember.

(00:48):
Life is all about seasons.
There is winter, fall, springand summer, and it is a
continuous cycle.
But we can always grasp at asmall thing to remember, a small
thing that makes us smile.
There is no greater memory thanthe moment my children were
born.
It was the worst pain I've everexperienced, but as soon as the

(01:13):
baby is delivered, it's likethe pain vanishes and I forget
how bad the pain was, becausewhat I remember is the feeling
of seeing my babies for thefirst time.
That memory carries me throughthe good and bad times.
And, man, there are so manyother memories, but sometimes,

(01:37):
when we are in a winter or fallseason.
It's hard to remember.
That's why, today, I want youto write down a good memory, a
good moment, a good laugh thatyou can be grateful for.
So, when you are having thetime of your life, you never
forget the moments when you'rein the middle waiting season,

(01:59):
waiting for the next thing.
You can remember that this isjust a catalyst for what is good
to come.
And when we are in those valleyseasons, those tough seasons,
we can look back as a reminderthat these days don't last
always.
Today, I am grateful for thedaily decision to remember the

(02:24):
good.
As always, we end every show atthis declaration Waking up is
automatic, showing up isintentional.
Today I will show up.
Thanks again for spending timewith me today and listening to
the Wake Up and Show Up podcast.
If you enjoyed this episode,subscribe so you never miss a
show.
Leave a five star review andshare with a friend or foe.

(02:47):
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IAMPORCIASCOT.
Until next time, go, impact theworld.