Wake Up, Wise Up, Step Up Podcast

Wake Up, Wise Up, Step Up Podcast

How to make integrity profitable, leaders elevated, collaborators productive, happiness sustainable, and society healthy.

Episodes

Episode 1: The Grand Launch - Discover If Subscribing to This Podcast is Right For You

December 16, 2025
This premiere episode of Dr. Gruder's "Wake Up, Wise Up, Step Up" Podcast is on how society got off track and how we can get back on track during the 2020s decade. This podcast is for passionately committed citizens, leaders, changemakers, executives, entrepreneurs, and helping professionals, who are dedicated to lovingly living your authentic purpose without sacrificing your personal wellbeing, cherished relationships, financial e...
Mark as Played

Episode 6: A Coronavirus (Covid-19) 3-Step Personal Empowerment Plan

December 16, 2025
While debates are underway about how coronavirus (technically known as Covid-19) developed, and what public policy in dealing with it ought to be, each of us has a personal responsibility to develop our own empowerment plan for dealing with it. In this podcast episode, Dr. Gruder shares his personal Coronavirus Empowerment Plan as a possible starting place for developing your own custom plan. This episode combines personal perspect...
Mark as Played

Episode 5: Take Charge of Your Relationship With Your Heart

February 19, 2020
In this episode I interviewed Traditional Chinese Medicine practitioner and gifted healer Laurie Morse on one of her numerous specialties: guiding women in navigating their menopause journey and preventing or reversing Heart Disease, so they can enjoy vibrant health throughout their second half life. Laurie's latest book, Reverse Heart Disease Naturally ~ The Woman's Guide to Not Die before Your Time, was an instant Amazon bestsell...
Mark as Played

Episode 4: The Battle for Your Brain: How to Reclaim Your Free Will in the Age of Mindjacking

February 3, 2020
In the 2020s, Propaganda-Proofing yourself has unfortunately become an essential self-development skill for citizens, influencers, and leaders. As you discovered in Episode 3 of this podcast, this starts with aligning yourself with FREEsponsibility and the Five Great Truths of Thriving Societies. Episode 4 builds on this by exposing the anatomy of propaganda more fully than you’ve ever heard, so you can free yourself from today’s r...
Mark as Played

Episode 3: Five Great Truths of Thriving Societies

January 25, 2020
In this episode, you'll Wake Up to 3 Big Lies that are destroying society and governance, you'll Wise Up to 5 Great Truths that are the guiding principles that can repair society and politics, and you'll Step Up into FREEsponsibility — a post-partisan common-sense framework that integrates personal freedom & social responsibility so you can boost your effectiveness in helping to repair society in your own unique ways.
Mark as Played

Episode 2: Self-Development Mastery in the 2020s Decade

January 14, 2020
In this second episode of the "Wake Up, Wise Up, Step Up" Podcast, Dr. Gruder challenges the status quo of the human potential movement. We need to radically revision self-development in the 2020s decade so we’re better equipped to rise above the societal and political craziness, and become more fully authentic, happy, healthy, & empowered as individuals, and more effectively integrious, collaborative, & impactful as citizens. In t...
Mark as Played

Popular Podcasts

    Stuff You Should Know

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    Betrayal: Weekly

    Betrayal: Weekly

    Betrayal Weekly is back for a brand new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. Please join our Substack for additional exclusive content, curated book recommendations and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience and healing. Your voice matters! Be a part of our Betrayal journey on Substack. And make sure to check out Seasons 1-4 of Betrayal, along with Betrayal Weekly Season 1.

    The Breakfast Club

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

    The Joe Rogan Experience

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

Explore

iHeart

Live Radio

Podcasts

Artist Radio

Exclusives

News

Features

Events

Contests

Photos

Information

About

Advertise

Blog

Brand Guidelines

Contest Guidelines

Subscription Offers

Jobs

Get the App

Automotive

Home

Mobile

Wearables

© 2025 iHeartMedia, Inc.