What if you could reclaim all that you've lost - joy, peace, love, and a sound mind?
That's exactly what we're aiming to do as we embark on the 'Take Back Season'. We're starting with self-awareness, being conscious of the thoughts and feelings that drain us. Only by acknowledging what's been stolen from us can we lay the foundation to take it back.
We'll journey together to understand how to recognize these losses and make the conscious decision to reclaim them.
And get ready, because the 'Take Back Season' is not just about recognizing the theft, it's about action. We'll list down what we miss and the person we aspire to be, then we'll make a deliberate move to reclaim what's rightfully ours. It's time to restore our joy, peace, sound mind, and love. So, are you with me?
Together, let's navigate this rewarding journey of self-discovery and restoration.
There's so much to reclaim, let's get started.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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