Why Am I Cutting Myself? - Understanding and Overcoming Self-Harm

In this episode we explore the phenomenon of self-harm, specifically cutting, offering insights into why individuals engage in this behavior. We look at societal pressures, emotional distress, and the search for relief or control as common underlying factors. 

We also provide guidance on recognizing the signs of cutting and strategies for seeking help, emphasizing communication, support from others, and personal growth as pathways to recovery. Ultimately, we highlight the importance of understanding and addressing the emotional roots of self-injury to foster healing and well-being.

Faith or spirituality can help to better understand and address self-harm and offer comfort and a sense of purpose. 

To those who believe in God, knowing that they are a beautiful creation of God, made with a purpose, can be a source of strength. We remind them that their bodies are temples of the Holy Spirit and that they are not their own but bought at a price, encouraging them to honor God with their temples.

Send us a text with your questions or comments.

Email us: [e-mail]

Also, be sure to visit the following:

Alpha 7 Ministries website where you can find more guidance, spiritual insight, and advice on Life & Living, Parenting & Family, Marriage & Relationships, Spiritual matters, and more.

Elder DeBorrah K. Ogans Amazon Author Page - Review and learn more about books she has written, including the following:

"Religion: How It Helps or Impairs Mental Stability".

Explores the relationship between religion, particularly Christianity, and mental well-being.

"Proverbs Daily Devotional - Goldmine of Spiritual Wisdom"

Learn how to make better decisions in every area of your
life.

"How Do I Love Thee - Food For Thought Before You Say I Do"

This is a mini-premarital guide to be used by couples, counselors, and clergy.

Elder Randall Ogans Sr. Y...