Where we rant about the chaos of existence, depression as a misunderstood roommate, the absurdity of self-help culture, and the freedom of leaning into life's insignificance. Plus, an existential noodle review because why not? Perfect for anyone tired of pretending to have it all together and wanting to vibe with life's messy, raw truths.
Topics Covered: Opening Reflections on Isolation and Human Nature, The host’s candid thoughts on being misunderstood and undervalued. Exploring naivety, optimism, and the realization that some people are just "evil." Existential Meaninglessness, Why nothing matters and how that realization can be freeing. The pressure of meaning, societal expectations, and rejecting them entirely. Self-Help Culture Critique, The toxic cycle of self-help advice: manifesting, journaling, and hustling. Why the idea of "fixing yourself" is just another capitalist myth? Depression as a Feature, Not a Bug, Redefining depression as a permanent existential vibe rather than a "problem to solve." Living with the weight of existence and the beauty of admitting life is a mess. Pop Culture Tangent: Twitter vs. X, Brief commentary on the ridiculousness of rebranding. Freedom in Insignificance, How realizing no one cares can liberate you from societal expectations. Comparing life to a rigged Monopoly game. Raw Thoughts on Trauma and Healing, A personal account of ongoing trauma and rejecting the narrative of redemption. Living life unfiltered, without forcing a happy ending. Noodle Review Interlude, A quirky deep dive into kimchi-flavored noodles. Musings on authentic vs. packaged noodles and seasoning struggles. Finding Small Light Sources in Life, The importance of small joys, like baking, eating, and trying new things. Using passions to create moments of light amidst the void. Closing Reflections, Wishing listeners a good weekend while embracing the chaotic, unpolished essence of life.
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Dateline NBC
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!