Trapped in a never-ending cycle of wake, scroll, repeat? Welcome to a raw, unfiltered deep dive into the daily grind that feels like a simulation glitch. From time loops to burnout, sensory stagnation, and battling inner demons, we’re pulling no punches on why life feels like purgatory—and what, if anything, you can do about it. Plus, some existential rambling about society's BS and the illusion of control. Warning: chaos ahead.
Topics Covered: The monotony of daily routines and the "Groundhog Day" effect, Time loops, deja vu, and existential dread, Sensory stagnation and the numbing effect of repetition, Battling OCD, depression, and burnout, The illusion of free will and society's programming, Finding meaning in the chaos and the void, Why self-help sucks but tiny breaks matter, Laughing at life's absurdity as a survival strategy, and Chasing hollow achievements and rejecting societal boxes
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Dateline NBC
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!