Today's guest is today's host, Dr. Brandon Shriner. Why Dr. Brandon? Because he's just completed a transformative life experience, accepting the challenge of a friend to participate in a 50-mile endurance race.
The story is riveting, and amazingly inspirational.
1:30 -- The goal of Project Iron Warrior
3:30 -- What is unique about Project Iron Warrior
7:00 -- Why an ultra marathon?
12:15 -- How does a 50-miler work?
14:00 -- What is a, Drop Bag?
16:00 -- The amazing thing about Mile 35
18:00 -- Awash in emotions
20:00 -- My three sons
22:30 -- Opposites attract
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