Our guest today is Dr. Joe Arvay of Denver, Co.
You can follow Dr. Joe on his social media channels:
www.spinegeek.com
@spinegeek (Instagram)
SHOW NOTES:
1:00 What it means to be a mentor
3:00 Why Project Iron Warrior?
4:30 A man's health matters in his role as a husband and father
8:00 Food is fuel
10:00 One thing you can control
11:30 What is, meekness (psst...it's not, weakness).
13:45 Run your race
17:45 When did Dr. Joe's relationship with Jesus begin?
21:00 An untraditional wedding
23:00 "Shut up...you're making me look bad."
27:00 "What you think of me will determine the type of relationship I'm allowed to have with you."
32:00 Left vs. Right
38:00 What does it mean to live, lead and love strong?
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