Dr. Brandon Shriner welcomes friend and fellow Max Living doctor Ryan Sousley for a discussion on the Iron Warrior lifestyle and commitment:
3:00 -- Why Project Iron Warrior?
5:30 -- Focus can be fatal
7:15 -- Making the elements of your life fit together
11:45 -- Dr. Ryan's faith story
14:00 -- The weight of a father's influence
18:00 -- Learning from broken relationships
21:00 -- The present of being present
24:00 -- The dad scar
26:30 -- Filling the gap
28:00 -- Unintentional learning
31:00 -- Embracing hard things
34:00 -- "If you have to ask, 'Why,' then you don't understand."
36:30 -- The danger of delegation
42:00 -- "It's better to die on your feet than it is to live on your knees."
43:00 -- Author your own story
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
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