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August 1, 2018 61 mins
Hello friends! We start this episode with a recap of our Rock’n’Roll 1/2 marathon recap – how did we do? Did we meet our goals? We definitely had a great time, and recommend the races to folks who want to try running at any distance from 5K to full marathon. In the Weigh In, Greg … Continue reading Episode XXII: Simply Filling & Sprengel Plan Review (plus another Giveaway!) →
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