Welcome to Watopian Weekly Season 4 Episode 3 With Special Guest Coach Frank from FasCat Coaching. Coach Frank joins Josh and Dustin to talk about the history of FasCat Coaching, structured training, and how to get faster. FasCat Coaching uses an AI Coach to help keep you on track and make you fast!
Quick note: Dustin wanted to share his experience with FasCat Coaching which is why we asked Coach Frank to come on the Podcast. Watopian Weekly and Dustin are not being sponsored or paid to participate in this program.
00:00:00 Into
00:02:36 Quick Weekly Catch UP
00:10:20 Coach Frank Background
00:23:45 Why Dustin Started Training
00:25:15 AI Coaching with FasCat
00:30:15 How the plans are created
00:35:00 Tuff Love
00:37:00 Josh Use Case
00:45:30 Winning in the Kitchen
00:50:25 YOGA
00:53:08 Why no T in FasCat?
00:54:00 Where do you see FasCat Going in the Future?
00:58:03 Closing of the Episode
Links Discussed in the episode:
FasCat Coaching
FasCat Discord:
FasCatCoaching Club on Zwift
https://www.zwift.com/clubs/b9ad9c8e-034d-4044-b053-3ac560dd834c/home
FasCat Podcast:https://fascatcoaching.com/blogs/training-tips/tagged/podcasts
Watopian Weekly Youtube Channel:
https://youtube.com/@WatopianWeekly?s...
Watopian Weekly Podcast on Zwift Club
https://www.zwift.com/clubs/22b75fac-...
Watopian Weekly Discord Server:
https://discord.com/invite/pxM3Wq2nv9
Please email any feedback or questions to:
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