We All Have Something

We All Have Something

A podcast about the human experience. It's about embracing what we have been through, where we are and where we want to go. A podcast about finding balance so you can live the life you want, on purpose with purpose. A podcast about celebrating our authentic self.

Episodes

February 6, 2024 13 mins

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Embracing the undefined season of life... It's not for everyone, but it is worth exploring.

As humans, it is our nature to label and define things. In its simplest form, this allows us to quickly asses things as helpful or harmful. Good or bad. Right or wrong, and so on.

When changes happen in our life, by our choice or by an external choi...

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A couple of months ago circumstances out of my control forced me to do something different than what I wanted to do.  And it ended up being an incredible experience.



Thank you for listening to We All Have Something.  If you wish to connect with Rick beyond the podcast:
Website: www.CoachRickSchwartz.com
YouTube: @RickSchwartz
Thr...

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October 25, 2023 23 mins

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Who am I?  That's a question we tend to ask ourselves when life gets shaken like a snow-globe. But instead of a flurry of snow, its pieces of the life we had and pieces of who we thought we were.

Often we identify with our position in family, or a title work has given us. More commonly we identify with what others have told us we are as we were g...

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Be the beaver!  No, I haven't lost my mind, just hang with me here for a minute.

Join me as find inspiration and insight to living an authentic life thanks to an aquatic rodent... Yes, the beaver.

In this episode I reflect back on a dream I had about a beaver and how much it reminded my that being authentic to who we are and staying foc...

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It is said that our habits dictate the life we live.  Therefore we need to become more aware of our habits and make sure they are serving us, thus we may live the life we desire.

In this episode I discuss the importance of location/surroundings and our daily intentions when it comes to creating and supporting the habits that will serve us best.

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October 4, 2023 19 mins

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It is time for you! The idea that we only pour into others because that feels good or because it is good to be in service to others, is a disillusioned idea.  We absolutely MUST pour into ourselves first, otherwise there will be nothing to pour into others. Without taking care of yourself  - without loving yourself - you will not be able to sustain caring for ...

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How do we deal with our inner critic? Do we let them go on degrading us because "that's just how it is?" Or is it time to confront that inner critic and shift their energy up to being constructive and supportive in our growth?  I bet you know that answer.

Join me as we discuss the taming of the inner critic and how we can all move forwa...

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Following up from our discussion about Hope & Faith, Joe shares with us how he gained perspective about Hope after hearing his mother give a sermon shortly after we recorded the first interview. Joe & I reflect on that fact that even as a coach, we are always learning and growing - one of the key elements to being a good human.

Our conversation ...

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Discussing Hope & Faith with Joe Longo may or may not be the discussion you expect it to be. But usually the unexpected discussions are the more interesting and thought provoking ones.

Our conversation starts with the topic Hope vs Faith, but we soon find ourselves covering a wide range of life changing topics; from being in a low to coaching and e...

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Join me as I record an episode from the hills where I normally trail run - but today its a walk, so you get to come along too.

Running offers a moving meditation for me and meditation in general has become a big part of my life. My  personal development, growth and health journey has led me to using daily meditation as part of my self care routine.  D...

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August 30, 2023 13 mins

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Can you let go and be in the moment after experiencing a personal challenge or set back? Can you move past the "what ifs" and just be in the present?

In this episode we play with the idea that once something is over - let it be. Once something has passed - let it go.  Let's look at the possibility of growing through something and not ge...

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Sometimes it feels like life just keeps knocking you down over and over. And Sometimes you hit rock-bottom before you are compelled to make the change that turns everything around.

In this episode I welcome guest Debbie Waines, a life coach, grandmother, mom, widow and successful business woman. Debbie has been through "the fire" of life and h...

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Are you taking a break or are you distracting yourself from dealing with the things you need to face?

It can be difficult to discern one from the other, especially when we are in the think of it all.  But it is worth asking yourself. It is worth stepping aside from your daily habits and routines to gain perspective and evaluate your use of time.

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In this episode I sit down with coach,  consultant, author and all around wonderful human, April Lewis. Amidst life's uncertainties, she found the strength to transform her pain into resilience and purpose; a story she shares with us in her signature warm and candid style.

April's journey is a testament to the power of faith and the human spir...

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I urge you to approach this conversation with openness and respect, appreciating the diversity of religious backgrounds and perspectives.

Join me  in a conversation embarking on a spiritual exploration - let's meander paths of faith, traversing the vastness of beliefs and their profound impact on our lives.  No matter if you are devout to a specifi...

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What if I told you stepping out of your door could change your life? And no, I'm not talking about going to the gym or on a shopping spree. I am however talking about spending time in green spaces, parks, or simply out in the open. Connecting with nature has been proven to have numerous health benefits, from boosting vitamin D levels to improving mental h...

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Have you ever believed you're too busy to take a break? Well, the reality I discovered might surprise you. Join me as I share my own journey through the unrelenting grind of hustle culture, and how I discovered the immense power of simply taking a break.

I discuss how integrating regular breaks into your routine actually boosts productivity and...

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Get ready as we take a deep dive into the world of starting new things. Ever contemplated launching a podcast, a YouTube channel, or even penning a book? Or perhaps there's a business idea you've been sitting on? Well, this episode has your name written all over it. With a dash of my personal experiences, a sprinkling of hard-earned lessons, and a ge...

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Finding purpose through despair and tragedy is no easy feat, but our guest, life coach author and public speaker Carey Conley, has managed to do just that. After experiencing the heart-wrenching loss of both her husband and son to suicide, Carey transformed her anguish into hope. Together, we explore the challenges of entrepreneurship, the necessity of an anch...

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Are you on track to achieve your goals this year? Join me in a special episode as we reflect on the importance of evaluating our lives at the midpoint of the year, using the Oola wheel as a powerful assessment tool.

Discover the essential process of personal transformation and why commitment and accountability are key to reaching your goals. Plus, I ...

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