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February 26, 2025 17 mins

Episode Summary:

Feeling stuck? Whether it's your career, personal life, or ambitions, that "Groundhog Day" feeling is all too common. In Permission to Get Unstuck, Jessica Cummings dives deep into why women get stuck, the three types of "stuck," and practical, no-BS steps to break free. You don't need permission to redesign your success, but if you were waiting for a sign—this is it.

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Key Takeaways:

  1. Identify Your Stuck: Sunday night dread, LinkedIn doom-scrolling, and the infamous 2 a.m. job search.

  2. The Three Types of Stuck:

    • The Golden Grip: Success becomes a prison. High salary, big bonuses, but zero fulfillment.

    • The Perfectionist Pause: Endless prepping, researching, and planning—but never acting.

    • Legacy Limbo: Living someone else's version of success while your real dreams collect dust.

  3. How to Get Unstuck:

    • Give yourself permission to want more and pursue it.

    • Use the Micro Movement Method: One tiny step can spark massive change.

    • Define your legacy—on your terms, not anyone else's.

​Listener Homework:

  1. Identify Your Stuck: Are you trapped by the Golden Grip, Perfectionist Pause, or Legacy Limbo? Write it down.

  2. Make a Micro Movement: What’s one tiny action you can take in the next 24 hours to move the needle? Do it.

  3. Share It: Tag @WeAreWomenUnapologetically on Instagram and share your micro movement with #PermissionToGetUnstuck.

​📥 Download the Transcript:

  • Prefer to read or revisit the highlights? Download the full episode transcript here.

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