I wasn’t the most resilient when I was younger, often caving under pressure and turning to food and weed to cope with the struggles in my lfie. As I got older, I found my resilience out of the necessity of caring for the people that I loved and my resilience grew from there. This week on We Can Be Real I’m talking about building resilience in the face of adversity.
In this episode, I discuss:
- The first time I really had to be resilient in life as a newly divorced mother of two.
- How my resilience built upon itself and came second nature to me over time.
- Traits and characteristics of resilient people.
- Advice you can take today to start facing adversity in your life and building resilience.
Is there something you’re struggling with? Send me a DM and let’s chat.
If you enjoyed this episode don’t forget to follow, rate, and review the podcast and tell me what resonated with you.
STAY CONNECTED WITH ELLEN:
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.