I’ve been thinking a lot about core values because I used to believe that I would have the same core values for a lifetime. Recently, after reevaluating my core values, I have noticed a shift away from my focus on being a wife and a mother to valuing so much more. This week on We Can Be Real I’m talking about reevaluating and leaning into your core values!
In this episode, I discuss the shift in my core values after the loss of my husband and my children transitioning into their adult lives towards finding value and fulfillment in other things.
I encourage you to sit down and reflect on your own core values. DM me on Instagram and let me know what your core values are.
If you enjoyed this episode don’t forget to follow, rate, and review the podcast and tell me what resonated with you.
STAY CONNECTED WITH ELLEN:
LINKS REFERENCED:
The Highly Sensitive Person Book by Elaine N. Aron Ph.D.
The Artist’s Way by Julia Cameron
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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