Where can we find mental and physical strength right now? Psychologist Dr Pippa Grange and New York Times columnist Marisa Meltzer talk to Viv Groskop about how to face the pressures on our minds and bodies. They talk fear, purpose, lockdown weight, being a bad feminist, the pitfalls of perfectionism - and pasta.
Pippa's book Fear Less: How to Win at Life Without Losing Yourself is out now.
Marisa's book This is Big: How the Founder of Weight Watchers changed the World (and Me) is also out now.
Viv's books, including Au Revoir Tristesse: Lessons in Happiness from French Literature and Lift As You Climb: Women and the Art of Ambition are also out now.
Music is by Liam Grundy
Design is by Sean Brightman.
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.