S9 | E90 Debunking Pregnancy "Food Rules" with Marni Wasserman

When it comes to healthy eating in pregnancy, Marni Wasserman has a lot to share. She's a mom of two, nutritionist, and holistic chef. as well as the host of The Ultimate Baby Podcast and former co-host of The Ultimate Health Podcast. 

Marni sets the record straight on "the right foods" to eat during pregnancy and postpartum, busts some myths, and encourages us to use our intuition. She combines knowledge, passion, and experience to educate moms on how to adopt a real food diet and balanced lifestyle through simple strategies. 

In this episode, we discuss diet and supplementation throughout pregnancy, postpartum, and beyond! Tune in to find out how we can navigate healthy eating for ourselves and our family. 

 

Marni Shares:

1. How to navigate all the decisions during pregnancy
2. Building a healthy mama & baby before, during and after pregnancy 
3. Eating during pregnancy - including controversial topics like sushi, organ meat, vitamin A, etc.
4. Best supplements for yourself and your children

 

Show Notes: 

For more of Marni Wasserman, please visit instagram.com/marniwasserman  on Instagram and MarniWasserman.com on the Web

For more of We Go There Podcast, please visit instagram.com/wegotherepodcast on Instagram and wegotherepodcast.com on the Web

*Warning- this podcast is completely unfiltered. If you are around young children, we suggest headphones.*