We Run on Coffee

We Run on Coffee

Grab a cup of coffee and get cozy with us every week for a new episode of We Run on Coffee! Arika & Marissa talk about relationships, post-grad jobs, travel, and all things about life in your 20s.

Episodes

July 2, 2025 54 mins

In this episode of We Run on Coffee, Arika and Marissa are back together and catching up after a busy start to the summer. From graduations and trips to concert recaps and new puppies (shoutout Scarlet!), they fill each other in on everything that’s been going on since they last recorded face to face.

Then it's time to check in on the goals they set earlier this year (Episode #96, if you want to hear the originals). They revisit the...

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In this episode of We Run on Coffee, Arika and Marissa continue their deep dive into the world of numerology with Part 4 of their series—focusing on Birthday Numbers. While the name sounds simple, these numbers reveal more than just the day you were born. They offer insight into your natural talents and the unique energy you bring into the world.

Unlike other numerology numbers, your birthday number isn't reduced to a single digit, ...

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Do You Know Your Chinese Zodiac Animal?

In this episode, we explore the fascinating world of the Chinese zodiac -a system rooted in centuries of tradition, storytelling, and symbolism. With 12 animal signs that rotate on a yearly cycle, the Chinese zodiac offers insight into personality traits, strengths, and even compatibility with others.

We break down what each animal represents, how the zodiac system works, and the cultural signi...

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In this episode, Arika and Marissa reunite and jump right back into their ketchups and mustards (iykyk). From random updates to catching up on life, they ease into the conversation before diving into a series of wild, funny, and thought-provoking Reddit stories. Marissa reads through a handful of posts, and together they react, analyze, and—despite having zero qualifications—offer their best (and sometimes questionable) advice. Fro...

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This week, we’re celebrating National Teacher Appreciation Week by welcoming a very special guest… Sydney! She’s a college student, student teacher, former athlete, active sorority member, and one of the most passionate future educators we know. Marissa and Arika sit down with Sydney to talk about her path into teaching, how her mom inspired her career choice, and what it’s really like substitute teaching at her childhood school.

Fr...

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In this lively and personality-packed episode of We Run on Coffee, Marissa and Arika are ranking everything. From their go-to coffee orders and favorite workouts to travel essentials, podcasts, and small businesses—they’re spilling their current obsessions and must-haves across a dozen fun categories.

Curious who’s team haunted podcast and who’s all about feel-good advice? Want to know which coffee orders are worth recreating at hom...

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In this episode of We Run on Coffee, Marissa and Arika dive into the fascinating world of tarot. From its origins as a 15th-century card game to its modern-day use for self-reflection and guidance, they explore how tarot has evolved and how it’s used today. Whether you’re a skeptic or a seasoned reader, this episode breaks down the structure of tarot decks, explains the difference between major and minor arcana, and highlights the ...

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This week on We Run on Coffee, we’re joined by our friend Hunter for a conversation that starts in a small town and winds through college life, post-grad changes, and crystals. From growing up with farm animals and making maple syrup to balancing athletics and academics, Hunter shares how her roots shaped her path and where she sees herself in the future.

We dive into what it was like being a three-sport high school athlete, the shi...

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In this episode of We Run on Coffee, Marissa is bringing you a crash course in nutrition—covering everything from calories and macros to BMR and metabolic health. Whether you're new to nutrition or looking to refresh your knowledge, this breakdown makes the science simple and practical.

She explains the basics of carbohydrates, fats, and proteins, including how they function in your body, the truth about “good” vs “bad” fats and car...

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Did you know that where you place your mirror could be affecting your energy, wealth, and even sleep? In this episode, we’re continuing our chat this week about the basics of feng shui and how small changes in your home—like mirror placement, decluttering, and balancing the five elements—can create a more harmonious space. We break down the do’s and don’ts of feng shui, from the power of entryways to why broken mirrors might be cau...

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Curious how the layout of your home could be influencing your energy, mood, and even success? In this episode, Marissa and Arika dive into the fascinating world of feng shui! They explore the concept of chi, the vital life force that flows through your space, and how simple adjustments can enhance harmony and positivity. From the importance of the commanding position to the significance of your home’s entryway, they break down the ...

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It’s time for another book club episode, and this month, we’re diving into The Housemaid by Freida McFadden! This psychological thriller takes us through the twisted dynamics of the Winchester household, where nothing is as it seems. We break down the shocking plot twists, our thoughts on the characters, and the moral dilemmas that make this book such a wild ride.

We also give our ratings, discuss whether we saw the twists coming, a...

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We’ve officially made it to 100 episodes of We Run on Coffee! To celebrate, Marissa surprised Arika with a mind-blowing topic—reincarnation. From eerie past life memories shared by kids to the research of Dr. Ian Stevenson, we explore the idea that our souls might have lived before. Could birthmarks really be scars from past lives? And does science actually support the idea of rebirth?

Join us as we dive into stories of people who r...

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At just 17 years old, Maddie is juggling it all—competitive soccer, full-time college courses, a part-time job as a barista, and making time for friends. In this episode, we sit down with Maddie to hear how she balances her busy schedule, the pressures of being a female athlete, and her decision not to pursue soccer in college. She shares her thoughts on independence, future goals, and what it’s really like to grow up with so much ...

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To celebrate Marissa’s 25th birthday, we’re reflecting on the experiences that make your 20s unforgettable. We go through the article "25 Things You Must Do in Your 20s So You Won’t Regret Later" by Daniel Wallen, discussing which ones we’ve done, which we still want to do, and which might not be worth the hype.

From taking risks to seeing our favorite bands live, we share our thoughts on making the most of this decade. Tune in for ...

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Marissa and Arika are joined by Lauren, a registered nurse, to break down everything you need to know about the menstrual cycle. From the different phases of your cycle to how hormones impact your body, Lauren provides expert insights to help you better understand and navigate your period.


They’re also diving into the pros and cons of various period products—including pads, tampons, menstrual cups, discs, and period underwear—so you...

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In this episode, Marissa and Arika are sharing their 2025 goals and bucket lists — from fitness aspirations and travel plans to personal growth and professional milestones. They’re also revealing their “Words of the Year” and how these themes will guide their actions in the coming months.

Tune in to hear all about Arika’s adventures with her brand-new planner, Marissa’s ambitious workout plans, and the exciting transitions and adven...

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🎉 Celebrate with us as We Run on Coffee turns two! In honor of our podcast's second birthday, we’re diving into the world of horoscopes to see what 2025 has in store for WROC. Marissa breaks down our podcast's Western Zodiac (Aquarius), while Arika explores its Chinese Zodiac (Year of the Rabbit). From Aquarian innovation and rebellion to the Rabbit’s charm and stability, we’re uncovering how the stars and signs align with our jou...

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In this episode, Marissa and Arika are heading to Gobbler’s Knob (not literally!) for a fun and fascinating dive into Groundhog Day… They’re uncovering the history, lore, and quirky traditions behind this February 2nd celebration, from Punxsutawney Phil’s weather predictions to the Celtic roots that tie Groundhog Day to Halloween and Mayday.

You’ll also hear some surprising facts about groundhogs (did you know they’re also called w...

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In this episode, Marissa and Arika reflect on their 2024 goals and share how they did this past year! From big wins to areas where they’re still working to improve, they’re opening up about what’s been going well and what’s been challenging.

They also revisit their 2024 words of the year, diving into how those guiding themes have shaped their mindset and actions over the past year. Whether you’re into goal-setting or just need some...

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