We Woke Up Like This
We Woke Up Like This is a podcast dedicated to guiding you on a journey of awakening and embodiment, empowering you to live a soul-expressed life. We talk about the messy magic of what it actually means to choose to live a soul-led life. We Woke Up Like This is your weekly sanctuary, a spiritual practice, and a call to liberation. Dedicated to empowering women on paths of self-discovery, healing, and personal transformation, we explore themes of awakening, alignment, and authentic self-expression. We talk about the messy magic of choosing to live a soul-led life. Each episode offers insights, transformative practices, and tools to help you connect with your true self and live radiantly. Whether you’re navigating self-discovery, healing past wounds, or stepping into your authentic power, We Woke Up Like This is here to support you every step of the way. Embrace the call to awaken, embody your truth, and live a life that’s truly luminous. You can find Joya at www.vibologie.com and you comments, ideas, guest recommendations and constructive feedback are always welcome!
Episodes
What if the reason your relationships feel like a constant rollercoaster is because chaos actually feels safer than stability? Relationship coach and psychotherapist Tannaz Hoissenpour illuminates how our nervous systems become programmed for certain relationship dynamics and why "boring" relationships might actually be exactly what we need.
Drawing from her unique background in dispute resolution l...
The frequency of our planet is rising. The Schumann resonance fluctuates, the magnetic field weakens, solar cycles intensify—even the sun has changed color from yellow to white. As Earth ascends to a new vibrational octave, we're called to ascend with her. But what does this mean for you, the initiate, the one who feels that persistent calling toward something greater?
In this soul-stirring exploration, ...
Grief transforms us in ways we can never anticipate. When Laura experienced two devastating losses in her twenties—her father at 21 and her boyfriend at 26—she discovered an unexpected anchor in her yoga practice. What began as physical release evolved into a profound philosophical framework for navigating life's most painful terrain.
Drawing from her 20+ years of yoga experience and professional work as...
What if the key to your freedom has been with you all along? Reverend Joya shares a profound morning message received through her Magdalene meditation practice that reveals a simple yet powerful mantra formula for transformation.
The teaching begins with a fascinating concept: "Proof is belief." This seemingly simple phrase contains multitudes when examined closely. What we believe creates an infini...
The moment my son transitioned beyond physical form, my entire spiritual practice was put to the ultimate test. That night, sitting before my altar, drowning in grief, I witnessed something extraordinary—points of white light shooting upward across the planet. Through my son's consciousness, I realized I was seeing prayers rising for our family, an experience that would launch me into a profound spiritual awakeni...
**Warning - this episode discusses deep adult theme topics including drug use, sex, rape, and death. Mind the little ears.
Maya Lila DiVento is a Spiritual Counselor + Transformational coach
who helps people un-fuck their lives, get unstuck, re-connect to their souls, and have the courage to live their dreams.
When we're conditioned to prioritize safety and security over authenticity and passion, wh...
Communication isn't just about talking—it's about connecting deeply with others, ourselves, and our spiritual guides. In this revealing conversation, Joya Cisnowski welcomes Wendy, a communication expert with a remarkable journey from failing her college communications class to mastering authentic expression.
After her parents' divorce when she was eight, Wendy developed a direct, unfiltered co...
*after this episode I will be sharing the last of my pre-recorded episodes with guests and going forward I am going to Rebrand this podcast as the frequency Temple podcast. Each episode will feature a spiritual talk, a frequency to embody what you just learned along with a spiritual activation. My New Earth mission has been solidified, and everything I do from here on out will be in alignment and honoring the sacred c...
Imagine reframing your entire relationship with money from something that causes stress to an energetic force that creates freedom when it flows properly. That's exactly what financial expert Deborah Daniel guides us through in this illuminating conversation about wealth, purpose, and liberation.
Deborah introduces her revolutionary "Wealth Pyramid" concept - a framework that positions money as the essen...
"What would happen if you finally released that beach ball you've been holding underwater for decades?"
Carrie's journey of liberation began at age 54 when she finally acknowledged a profound truth: she had been living someone else's life. After decades in corporate America, drinking a bottle of wine nightly to numb her unhappiness, watching her marriage crumble, and seeing her child...
Trigger Warning: This episode discusses topics related to trauma, grief, and childhood trauma, which may be distressing for some listeners. Please take care of yourself, and if you need support, consider reaching out to a trusted friend, therapist, or support resource. Listener discretion is advised.
Dive into the extraordinary journey of Kristen Husted, a seasoned health and wellness expert, as she shares her transfo...
Awakening is a rhythm we all can feel. In this episode, we dive deep with Christine as we explore the astonishing intersection between sound, spirituality, and science. Have you ever thought about the impact of drumming on your body and mind? Christine reveals how the power of rhythm can catalyze healing at the cellular level, transforming individuals and communities.
Christine draws from her rich background...
Discover the fascinating world of quantum energy and the power of intention with the remarkable Lynn McTaggart. We promise you'll uncover the secrets behind the zero-point field and how your thoughts can shape your reality. Lynn has conducted 42 intention experiments since 2007, revealing astounding outcomes like reducing violence in specific areas. Through her insights, explores the concept of a psychic internet...
Ever wondered about the transformative power that lies within the act of mothering? Join us for an insightful conversation with Nicole Longmire, a thought leader in public health, as we explore her revolutionary concept of "mothering as medicine." Nicole illuminates how mothering extends beyond the traditional boundaries of parenting, offering a universal healing energy that nurtures both ourselves and those...
Renowned coach Megan Sillito joins us to share her remarkable journey from a life anchored in hustle and fear to one filled with self-trust and intuition. Through an engaging blend of energy work, neuroscience, and leadership principles, Megan reveals how prioritizing loyalty to one's energy can lead to genuine freedom and unexpected joy. Her transformative story is a testament to the power of connecting with the...
Imagine recognizing and embracing the infinite light within you, dissolving darkness and fear-based patterns effortlessly. In this enlightening episode, we welcome the globally celebrated intuitive healer and Reiki master, Natalie Namaste, who shares her journey of self-liberation. From communicating with angelic beings as a child to discovering the universe's loving embrace, Natalie's story is a testament t...
Can you imagine a life where embracing your imperfections not only empowers you but also illuminates the paths of those around you? Our latest episode unravels the mystical and transformative archetype of the wise woman, a figure deeply connected to life's mysteries and grounded in authentic lived experiences. Through personal reflections and a beautifully rendered poem, we explore how the wise woman's wisdo...
What if your true self has been hidden behind layers of social conditioning and fear? Get ready to uncover the path to liberation and authenticity in our latest chapter of "We Woke Up Like This." Join us as we explore the profound concept of the divine template, a unique vibrational imprint that the universe, stars, and family history have woven into our very being. This episode invites you to reflect on the...
Andrea Carella, an esteemed trauma-informed psychotherapist and author of "No Longer Burned Out on Busy," joins us for a thought-provoking exploration of holistic healing. Andrea shares her unique methodologies, including the Freedom Method and the CARE approach, which merge the body, spirit, heart, and mind for comprehensive healing. As the founder of the Holistic Healers Academy, Andrea provides a glimpse ...
Discover how early childhood experiences might still be influencing your adult life, and what you can do to change that narrative. By addressing the "original wound" many carry from their formative years, we unravel the subconscious layers of self-sabotage and false personas. This episode shines a light on how societal and familial expectations lead us to bury our true selves beneath a mask of coping mechani...
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