Hillary sits down with LeRae, the Director of Spiritual Formation, to explore the connection between faith and mental health. LeRae shares insights on how spiritual health can enhance mental well-being and offers practical advice for balancing faith with mental health challenges.
Together, they discuss how spirituality can help find meaning in both joyful and difficult seasons, the importance of compassion, and how to navigate challenging conversations during stressful times like holidays and elections. Tune in for an enriching conversation that blends faith, emotional intelligence, and self-care strategies.
For more information on the podcast, please visit: https://www.wedgwood.org/podcast/
To learn more about Wedgwood, please visit: https://www.wedgwood.org/
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