Wednesdays With Watson: Faith & Trauma Amy Watson- PTSD Patient-Trauma Survivor
Welcome to "Wednesdays With Watson," a compassionate and insightful podcast dedicated to exploring the complex journey of healing from PTSD, the role of faith in recovery, and the profound impact of trauma on our lives. Hosted by Amy Watson, a passionate advocate for mental health and a trauma survivor, this podcast aims to provide a safe and empathetic space for listeners to learn, share, and find hope.In each episode, we delve deep into the multifaceted aspects of Post-Traumatic Stress Disorder (PTSD) and its far-reaching effects. We bring you riveting personal stories of resilience, recovery, and transformation and expert interviews with psychologists, therapists, faith leaders, and individuals who have walked the path of healing.Our mission is to break mental health stigma and encourage open dialogue about PTSD and trauma. We explore the profound connection between faith, spirituality, and mental well-being, offering insights into how one's faith can be a powerful source of strength and healing.Whether PTSD, faith, or trauma has touched you or someone you know, "Wednesdays With Watson" is here to inspire, educate, and provide practical tools for navigating the healing journey. Join us on this empowering quest towards reclaiming peace, resilience, and a renewed sense of purpose.Today, subscribe to our community of survivors, advocates, and compassionate listeners. Together, we can heal our hearts and find the path to recovery, one episode at a time.
Episodes
Imagine finding strength in silence and wisdom in the unspoken stories of the past. This episode brings you a heartfelt conversation with the extraordinary Mom McGowan, a 91-year-old hero from the silent generation whose resilience during the toughest of times offers us lessons in perseverance. Mom takes us through her life journey, illustrating how the greatest generation weathered the storms of the Depression and Wo...
Imagine a generation shaped by hardship and resilience, yet taught to hide their emotions behind a stoic facade. What happens when those silent struggles are passed down through the family tree? Join us on a thoughtful journey as we explore the legacy of the silent generation, born between 1928 and 1945, and the profound impact of their unaddressed traumas on subsequent generations. From the stark realities of the Gre...
The episode about dysregulated nervous system with Lauren Starnes
Internal Family Systems Episode
Unlock the secrets of your past and discover how the trauma of your ancestors might be affecting your life today. Join us as we explore the intriguing world of intergenerational trauma, where the echoes of wars, slavery, and familial struggles ripple through time, impacting beliefs, behaviors, and e...
Building Resilience: Navigating Traumatic Stress and Finding Hope After Hurricanes Helene and Milton
Counseling Resources:
If you are feeling suicidal please call or text 988.
A free, 24/7, multilingual hotline that offers crisis counseling and support for people experiencing emotional distress related to disasters:
Call 1-800-985-5990
Text "TalkWithUs" to 66746
Spanish speakers can call and press "2" for bilingual support
Florida 211 Network: A 24/7 ne...
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As Hurricane Milton approaches Florida Amy Watson is faithfully trusting in the Lord and His will while preparing to hunker down until the storm passes.
Even during this time she always has you, her listeners in her heart and mind and recognizes that during these uncertain times we all need a little extra hope and comfort.
Join Amy as we combi...
Have you ever felt overwhelmed by the state of the world, finding it difficult to maintain hope and peace? Join us on the season premiere of Wednesdays with Watson as we explore how to navigate these tumultuous times with faith and resilience. In our first chapter, we confront the pervasive sense of hopelessness and anxiety fueled by global and national crises. We emphasize that true hope doesn't come from politi...
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What if breaking the cycle of trauma could change not just your life but the lives of future generations? Join us on this profound journey as we kick off season seven of Wednesdays with Watson, marking four years of commitment to confronting trauma and supporting those affected. We celebrate our achievements, including over 130 episodes that have made a tangible diff...
As I stood on the cusp of turning 50, I found myself reflecting on the rich tapestry of experiences, triumphs, and struggles that have shaped my life. Join me as I recount the monumental celebration of my 50th birthday, aptly named my "Super Jubilee." We revisit heartfelt memories shared by five influential people from each decade of my life, exploring the profound themes of liberation, freedom, and rest tha...
This is Pt 2 of my conversation with Crissy as we step back into the early days of PTSD diagnosis. Pt 1: on Apple Podcast or Here
Ever wondered how to navigate the complexities of PTSD and domestic violence? Join us in this special summer hiatus of the Wednesdays with Watson podcast as we revisit some of our most impactful episodes from the inaugural season. Over the next two months, I'll share my j...
How do you unjumble memories when PTSD has scrambled them? In this special re-release of our first-ever Wednesdays with Watson episode, we revisit the profound conversation with Chrissy, an essential figure in my journey. Together, we unravel the significance of having a "memory keeper" and the transformative power of Psalm 91 during our most challenging times. Expect an enlightening dive into the science be...
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JJ Heller's What Love Really Means Used By Permission (See License)
WERE you there in 2020 when we started? These combined throw-back episodes is full of cliffhangers you don't have to wait or listen to another episode, all praise to the Star of the story, wow the growth of the po...
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What if understanding trauma as a part of life could transform your healing journey? Join us on this heartfelt episode of Wednesdays with Watson as we travel to Oak Hill Baptist Church in Waycross, Georgia, and delve into the profound impact of trauma, faith, and community. I share my personal testimony of overcoming immense challenges to deliver a message that everyone is seen, known, heard, lo...
I am the only one who sees text messages, and I would love to hear from you!
Support our efforts by providing counseling scholarships.
Contact Lauren Starnes-When The Body Talks
Have you ever felt overwhelmed by life’s challenges, unsure of how to cope? Today, I take you through my personal journey with Post-Traumatic Stress Disorder (PTSD), sharing the relief and validation that came with understanding my...
Have a question for Laney or me? Send us a text message with your Instagram handle!
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Want to help Laney and Matt practically? Gift cards can be sent to Laney. You can send it directly to the Gibney's, center.laney@gmail.com
Requested:
Jersey Mike's
Chic Fila
Starbucks
McDonalds
How do you navigate the emotional laby...
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Have you ever wondered how to carry Christ's love into the challenging spaces where trauma resides? Dr. Catherine Jackson, known affectionately as Dr. J, graces our podcast with her deep understanding of neuropsych...
Ever wondered why your body seems to have a mind of its own, especially after experiencing trauma? Join me as I sit down with Lauren Starnes, a compassionate physician's assistant in psychiatric medicine, to uncover the vital interplay between our physical sensations and mental health. In a revealing conversation, we tackle the often-overlooked language of the body post-trauma, discussing how tuning into these me...
Embarking on a voyage of vulnerability, I open the treasure chest of my past where childhood trauma and the search for faith intertwine. Lydia Garner graciously steps into the interviewer's seat for this anniversary edition of the Wednesdays with Watson podcast, navigating through the waters of my personal narrative. Together, we unveil the intricate patterns of loss and abuse, but more prominently, the redemptiv...
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Navigating the turbulent waters of life's greatest challenges, we often find solace in shared stories of resilience. In the raw echo of personal loss and the relentless pursuit of faith, Rachel Scott McDaniel and Crissy Loughridge join me to bear witness to the power of a God-centered life. We unravel the threads of trauma and triumph, from the depths of miscarriage ...
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When Takiya La'Shaune stepped into the studio, her presence brought forth an aura of strength shaped by her own brush with childhood trauma. Our conversation, set against the backdrop of April's significance for Child Abuse and Autism Awareness, becomes a sanctuary where faith and healing intertwine. Takiya, with her podcast 'Behind the Smile', joins us in un...
Healing from the invisible wounds of childhood trauma is a journey many embark on, but few speak about with such candor and depth as we do on our podcast. Anchored by the emotionally resonant words of Antoine Fisher's poetry, our latest episode explores the profound effects of early adversities and the resilient spirit that can emerge in the face of such challenges. Drawing from my learnings in a recent class on ...
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