Inflammation can impact weight loss by hindering the body's metabolism and making it harder to lose weight. Chronic inflammation has been linked to imbalances in hormones involved in hunger and metabolism, as well as insulin resistance, which can lead to weight gain.
In this week's episode, find out what you can do to reduce your inflammatory load and transform your weight loss journey.
Download your FREE guide: Unlock The Secret To Burning Fat With Intermittent Fasting
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.