Halloween doesn’t have to mean a week-long sugar hangover. In this fun and practical episode, Dr. Stacy shares real-life strategies for keeping Halloween magical—without letting candy take over your house (or your appetite).
You’ll learn:
🍭 Smart swaps for what to hand out that kids actually love (and won’t get your house toilet-papered)
🎒 Creative ways to handle the post–trick-or-treat candy avalanche
💰 How to make candy “buy-backs,” trades, and swaps fun instead of restrictive
🧠 A simple “Pause + Portion” method for grown-ups who find themselves raiding the candy stash
🥚 The ultimate November 1st reset plan—so everyone in the house bounces back fast
This episode is part parenting hacks, part mindset reset—and 100% doable. Because Halloween should be about the memories, not the sugar crash.
✨ Listen now to learn how to celebrate, enjoy, and still stay on track—no guilt required.
Free 2-Pound Plan Call!
Want to jump start your weight loss? Schedule a free call where Dr. Stacy Heimburger will work with you to create a personalized plan to lose 2 pounds in one week, factoring in your unique circumstances, challenges, and aspirations. Schedule now! www.sugarfreemd.com/2pound
This episode was produced by The Podcast Teacher: www.ThePodcastTeacher.com.
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