Show Notes
Episode Summary
Ever feel like your weight loss motivation starts strong but fizzles out before you hit your goal?
You’re not alone. The problem isn’t you—it’s that your purpose keeps getting buried under frustration, self-doubt, and bad diet advice.
In this episode, Rick Taylar dives into why your weight loss purpose keeps fading, why reigniting it is the key to lasting success, and how to finally break free from the endless cycle of starting over.
If you’re tired of struggling and ready to make weight loss feel effortless, this is the episode for you.
Key Takeaways
Ready to stop the cycle of frustration and finally make weight loss stick?
Get my free step-by-step guide to reigniting your purpose and building a strategy that actually lasts.
👉 Download it now at: https://wlm.my/ryp
If you loved this episode, make sure to subscribe, leave a review, and share it with someone who needs to hear this. Let’s change the way we think about weight loss—together.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!