Weight Loss Woo | Law Of Attraction Meets Weight Loss and Wellness Science | Wellness To Weight Loss
www.weightlosswoo.com - Reverend Terri Renaud is a law of attraction and weight loss life coach who specializes in wellness and weight loss with a sense of humor. Yes, she has many coaching certifications and knows what it's like to be fat at 50, partially disabled, and about as flexible as a brick. She'll share how she lost over 35 pounds - and cured her thyroid condition, even though her specialist told her there is no cure for Graves disease. If you want to make some lifestyle changes without crazy-ass diets or fitness routines that involve flipping tractor tires tune in and subscribe.
Episodes
The truth about where I've been for 4 months, and why I'm getting a divorce.
If I was a country western singer I would have had the makings of a hit. My dog died, and my marriage is a train wreck.
I saw none of it coming.
Sometimes we just have to take the hits and keep moving forward. Not easy, but do-able. Focus on what you want and where you're going.
This too, shall pass.
Ask yourself good questions after a diagnosis. In this episode we look at what questions will be helpful so that you can work WITH your medical professional towards the cure.
Questions like: What actions would be helpful? What would not be helpful?
Working with your doctor/specialist - taking their advice, while not leaving everything in their hands, and certainly NOT bragging about how you are curing yourself. Being respectful of ...
This episode is about how my kitchen re-decoration turned into the worst weight loss method ever. Also inside, find out how frozen rectangle diet meals are still crap-tastic. I spill the tea on how an electronic scale works after your dog pees on it. It's great to be back! Thank you for tuning in.
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Simple, but not easy tips for creating the future you want.
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Making Headway on the road to weight loss is more than just the number on the scale. This episode talks about how you can measure success by ignoring the number on the scale.
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In order to stick with it, you need to know why your life will be awesome when you reach your goal.
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When you give yourself a wider berth for success, it is much easier to meet your goals.
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When it comes to losing weight there is no easy button. We often need to change the habits of a lifetime. Changing our paradigms can be challenging. New micro habits and constant repetition of our affirmations. We can change our paradigms and change our results!
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It is great to be back! Spring is such a fabulous season. It's a good time to start new habits, and leave some of our sedentary winter habits behind.
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Using the law of diminishing returns can be one of the most valuable turning points in your life. What is it costing you in time and money? What are the conditions? And the most important question, what is the return on your investment?
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Happy New Year! In this episode we look at the difference between setting an intention and making a New Year's resolution. How can 2022 be your most abundant and healthy year?
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Is it even actually possible that all weight loss starts in your brain? Well, our thoughts create our emotions, our emotions create our actions or lack of action. Our actions or lack thereof create our results.
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Monumental birthdays can bring big changes. Turning 40, 50, 55, 60, 65 all of these monumental birthdays make us think. Are we living a life of purpose? Are we enjoying the life we have created? Is this our life mission? It's not a midlife crisis, it's a midlife pivot, and it can be awesome.
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Most of us have had trips to the doctor where we got news we would rather not hear. How can you focus on healing, when you are paralyzed with anxiety and fear? This episode looks at sensible solutions, and a high vibration action plan.
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Imagine the party is wherever you are. Isn't it fabulous when you show up as the best version of you? When you're in a good mood, and looking your best, it's easy to have a higher vibration.
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Sometimes it's as simple as just asking the right question. What can I do right now that would make all the difference? In this episode we are going to explore how we can apply Gary Keller's book, The One Thing," in an easy and practical way. You can implement changes that make a difference, and it can be fun and fast.
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As the seasons change it's best to change with them. Get a jump start on the pumpkin season, the apple picking season, and gear up for leaf peeping. Languishing inside is not an option.
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It's so easy to give up on trying to lose weight and improve your health. We all have our Breaking Point, and we all know that we should keep going. In this episode we look at why the process may not be working for you oh, and what you can do to make an simple shift, and find the strength to keep going.
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