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January 23, 2023 2 mins

Hey mates, it's David, back with you on this Sunday, the 22nd!

Today, the family and I went to the local renfaire. Like I'd said previously, we hadn't been to a renfaire since 2009 or so. So we went today, when the temperatures looked like they'd be good... but they hit about mid 80s and I got a sunburn. Most likely waiting for the joust, since it was out in the open and mid-day when the sun was beating down on us. Florida should not be mid 80s in January.

I will say that a positive of the renfaire is logging a little over 8500 steps, which averages about 4ish miles of walking. And that's a good thing. It's something that I will continue to build on this week by walking each day. Building my body up to endure more, and just getting exercise in general.

Food wasn't too bad of an issue today. We went to the main area that had food and chose the stall that could accomodate all our food options. I ended up geting a scotch egg. A scotch egg is a hardboiled egg, wrapped in sausage. They fried theirs, but other places sometimes will bake them. It was a good protein on protein meal, minus the frying of course. But it was a better decision than say, pizza, or chicken tenders.

I also ended up at our Publix again to get some things for the week. I still haven't made it to the other stores in the area to price compare and take notes, but that's coming. I'll also be meal prepping tomorrow for the week, with the usual culprits, chicken.... and eggs.

I hope you all had a good weekend. Tomorrow, we check the scale to see where we land! Thanks for listening and being my mate.

You can find me on Instagram at https://www.instagram.com/weightmatepodcast/ or you can email me at weightmatepodcast at gmail dot com

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