In this episode of Welcome to Group Therapy we discuss setting boundaries with family.
In our discussion we cover:
What boundaries are
Why it is so difficult to set boundaries with family.
Multiple areas of boundary setting with family (e.g., financial, unwanted comments, political, social media)
How to effectively implement and communicate boundaries
Google Scholar Shorts Article: Mindful sharenting: how millennial parents balance between sharing and protecting
https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2023.1171611/full
Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only.
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Dr. Justin Puder @amoderntherapist
Dr. Kristen Casey @drkristencasey
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