In this honest and relatable conversation, Lola and Amaral talk about what it means to feel stretched—internally and externally—when life calls for change. They reflect on how shifting patterns, especially those related to old habits and energy, can be both uncomfortable and necessary. This episode offers insights on paying attention to your body, practicing self-care during transition, and recognizing that growth often means stepping into unfamiliar territory.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.