88. Dr. Shawn Talbott - Explaining The Gut-Brain Axis, Using Food & Supplements To Improve Mental Health, & Optimizing Overall Wellbeing

Dr. Shawn Talbott is a PsychoNutritionist who integrates nutrition, biochemistry, and psychology to help people feel, look, and perform better. As a scientist (PhD in Nutritional  Biochemistry, Rutgers) and entrepreneur (EMP in Entrepreneurship, MIT), his recent projects include two academic textbooks, an award-winning documentary film, several best-selling books translated into multiple languages, and numerous top-selling nutraceuticals and functional foods. Dr. Talbott runs the Amare Wellness Center and trains people as Certified Mental Wellness Coaches in Plymouth, MA. If you're interested in trying any of Amare's supplements/products, you can shop through this link here: https://www.amare.com/90516/en-US/ Shop Dr. Talbott's best selling books: Mental Fitness: Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome https://www.amazon.com/dp/1684426766/ref=cm_sw_r_awdo_RGYHNC71VSV9C608G12F The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health — And What You Can Do About It https://www.amazon.com/dp/089793492X/ref=cm_sw_r_awdo_WM6QQGMTG0E6V94T2W7V Connect With Dr. Talbott: Website: https://doctalbott.com/ Instagram: https://www.instagram.com/doctalbott/ Facebook: https://www.facebook.com/doctalbott Twitter: https://twitter.com/doctalbott Connect With Sarah: Website: www.sarahmalouf.com Instagram: https://www.instagram.com/sarahmalouf__/ Email: [e-mail]