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March 2, 2025 52 mins

This week’s episode is a really juicy one so buckle up!

 

Can we have a fulfilling, safe and healthy sex life when we’re unpartnered? Is sex an essential part of the human experience or are there other ways to find intimacy?

 

Our guest this week is Cyndi Darnell, a certified clinical sexologist, psychotherapist and couple's counsellor based in New York.

 

She works with singles, traditional couples and people in open, polyamorous, kinky and consensual non monogamous relationships.

 

She walks us through what sex can look like if we’re not partnered, how our sexual appetites change through different seasons of our life, and the less conventional, but no less fulfilling, relationship structures available to us.

 

In an extremely candid episode, Jill shares experiences from own sex life, as Cyndi helps navigate a path through a topic that is often shrouded in shame and secrecy.

 

And Cyndi speaks about her rich and full child-free, single life and how she’s rejected social expectations and embraced ‘relationship anarchy’.

 

You can follow Cyndi on Instagram: @cyndi_darnell or visit her website here.

 

To stay in touch with Well Enough Alone, you can follow us on Instagram @wellenoughalonepod or @jillstark__ or support the show and get subscriber-only, early and ad-free episodes on Patreon.

 

Well Enough Alone is a Spare Room production. Our producers are Kieran Simpson and Trent Bartlett.

 

Get early access to new episodes by subscribing on Patreon.

 

Hosted on Acast. See acast.com/privacy for more information.


Hosted on Acast. See acast.com/privacy for more information.

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