Did you know your home’s air might be sabotaging your sleep, focus, and even immune health—no matter how clean you keep everything else? In this episode, Mike Feldstein, founder of Jaspr, is back for a myth-busting and eye-opening look at what’s really lurking in our indoor air and, more importantly, the easy everyday fixes you can make right now.
We’re talking practical hacks you’ve never considered, from the hidden risks in your cleaning routine and furniture to foolproof ways to ventilate every room, even if you’re on a tight budget. You’ll hear exactly how to tell if your home’s air is secretly stressing your body, and what to do about it without going overboard.
The transformation? More energy, better sleep, cleaner breathing for you and your family starting today. Ready to feel the difference and finally turn your home into a true wellness sanctuary? Press play and let’s get started! What you’ll learn might just blow your mind.
🛎️ FREEBIES & RESOURCES:
- Ready to transform your body and become THE healthiest you've ever been without restriction and excessive cardio? Register today for my FREE Masterclass: https://mindin-my-wellness.captivate.fm/training
- Take the guesswork out of your nutrition and get your Custom Macro Assessment: https://mindin-my-wellness.captivate.fm/macros
- Want to break the yo-yo dieting cycle & build your best body? Join me inside my Breakthrough program: https://mindin-my-wellness.captivate.fm/breakthroughprogram
- Ready to reach your body transformation goals the right way without restriction? Join The Macro Accelerator: https://mindin-my-wellness.captivate.fm/macroaccelerator
♥️ CONNECT WITH ME:
- Let's be Instagram friends: @mindinmymacros
- Join the Mindin' My Wellness community at @mindinmywellnesspodcast
➡️ HEAD TO THE SHOW NOTES: https://mindin-my-wellness.captivate.fm/episode111
⭐️ FOLLOW & REVIEW:
Are you loving the podcast? I'd appreciate it if you could take a few seconds to do these two things:
- hit the FOLLOW button so you don't miss out on any new episodes when they drop
- either leave a review on Apple Podcasts or let me know your thoughts by leaving a comment over on Spotify!
This helps me reach more women to hit & sustain their health goals after years of nothing working.
Thanks so much for tuning into the Mindin' My Wellness podcast! I'll catch you next week.
🎙️ New episodes drop every Tuesday!
Mentioned in this episode:
Ready for cleaner indoor air? Head to https://mindin-my-wellness.captivate.fm/jaspr and use code DANIM to get $200 off your Jaspr Air Scrubber.
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