In this episode, we start by exploring your Human Design Blueprint or BodyGraph - the map of your energy. I’ll explain the nine energy centres and what it means to have these defines, vs undefined - to help begin to understand yourself and others on an energetic level.
When I first looked at my chart, it felt overwhelming - but what helped was learning that you don't have to understand it all at once, and trusting that it will connect with time and experimentation.
So here, we start with the nine energy centres in your chart - and how they show where you are naturally stable, and where you are open and sensitive. I'll explain how each energy centre works, and why awareness of your centres is one of the most powerful ways to deepen self-trust and honour your energy in everyday life.
Understanding my defined and undefined centres helped me trust the way I experience the world, and stop second-guessing my intuition! It also helped me create stronger energetic boundaries.
In summary, I'll guide you through the basics in a way that feels grounded and approachable, so you can begin recognising the foundations of your own design without needing to ‘get it right’ straight away.
WHERE CAN I GENERATE MY CHART?
www.wellwithanna.com/human-design
WHERE CAN WE CONNECT?
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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