Welcome welcome! Today's episode is a bit of a mish-mash of topics that are singing to me at the moment. We will cover:
- Homesickness and moving abroad
- Finding a sense of home within yourself
- How your environment impacts your psychology and your nervous system
- Matching your environment to your energy and understanding where you thrive
- Human Design environments and my explanation of the ‘cave’ typology from my chart
- Adapting your environment to improve your psychology
- The power of meditation for tuning into your body and listening to it’s wisdom when making decisions
- How inauthenticity can result in physical sickness (my experiences with gut issues and tinnitus)
- Moving away from people pleasing into authenticity
- Forging your own path in the face of criticism and finding the courage to be disliked
- Finding and standing by your truth
I hope you enjoy!
SHARE THE JOY
If you enjoyed this episode, please leave a rating, review, or share it with a loved one. Connect with me below:
Instagram: @in_joy_podcast @anna_grutzner
Website: anna-grutzner.com
Meditate with me: @anna_grutzner
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