You’re welcome :)
Discover the hormonal drivers in midlife behind menopot, increased visceral fat mass, shrinking lean muscle and more in this episode where I share:
- Foods that help, foods that worsen fat gain in midlife
- How to get started improving your body composition today
- My approach to a high protein diet for women in midlife
- All from an evidence based perspective
This is a recording of my webinar 'Weight Loss Tips from a Naturopath'. To watch the webinar video head to my youtube channel: https://youtu.be/GXWyn7dYvaU
To sign up to my newsletter and stay informed about future events and offerings: www.herbalwell.com.au
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To book a consultation with Sulin head to: www.herbalwell.com.au
- Instagram: @gaia_herbalist
- Facebook: @SulinNaturopath
- Youtube: @sulinsze
The information, opinions and advice provided in this podcast is not intended to replace professional medical advice and is for general information and educational purposes only. The views and opinions expressed in this podcast may not always be those of the host. Thanks for listening.
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