In this episode learn about which herbs can assist you in deepening your sleep. This was a recording of an Instagram Live. I also do some controlled breathing in this episode. Join in, relax, and enjoy learning how to love and nourish yourself from the inside out.
If you're looking for a safe and welcoming space to learn more about womens health and wellness, you're in the right place. With many years of clinical experience as a womens health and hormone naturopath, Sulin Sze brings you:
➳ Insights from experts in the field of womens health
➳ Health hacks for more energy, better sleep and healthy weight
➳ Deep dives into the mysterious world of womens hormones
➳The compassion and wisdom that every women deserves when dealing with a health crisis - big or small.
Remember to subscribe/follow.
To book a consultation with Sulin head to: www.herbalwell.com.au
- Instagram: @gaia_herbalist
- Facebook: @SulinNaturopath
- Youtube: @sulinsze
The information, opinions and advice provided in this podcast is not intended to replace professional medical advice and is for general information and educational purposes only. The views and opinions expressed in this podcast may not always be those of the host. Thanks for listening.
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