Dr Anna Young-Ferris is back! Over a warm cup of Tulsi Rose tea we plotted to get Well Woman kick started for the year with an episode all about the Art of Letting Go. Anna is always fascinating to talk with and she’s given us all lots of pearls of wisdom in this one! PLUS….it’s a videocast, hope you enjoy the extra cues and insights with your beautiful eyes 😊 xo Sulin
In this episode learn about:
- What it means to let go when you meditate
- What it is that you’re actually letting go of Why we can sometimes have resistance to self-care
- And lots more…
Previous episodes with Anna:
{.17.} Bathing in Bliss Chemistry ➳ Dr Anna Young Ferris on Vedic Meditation
https://spotifycreators-web.app.link/e/jDRcv8IgvRb
{.18.} Living an Integrated Life ➳ Dr Anna Young-Ferris on Vedic Meditation https://spotifycreators-web.app.link/e/SmbiB7IgvRb
Join Anna to learn Vedic Meditation at her upcoming 4 day workshop in Sydney. Contact Anna directly for dates.
Listen to Anna’s free ‘Connect with Heart’ guided meditation on her website: https://www.annayoungferris.com/freeguidedmeditationand follow Anna on Instagram: @annayoungferris
And take care of you.
We love a five star review and a subscribe/follow, thanking you!
- To book a consultation with Sulin head to: www.herbalwell.com.au
- Instagram: @perimenopause.naturopathFacebook: @SulinNaturopath
- Youtube: @sulinsze
Gratitude to the creator of the music used in this podcast: TrackTribe. The information, opinions and advice provided in this podcast is not intended to replace professional medical advice and is for general information and educational purposes only.
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