What does it mean to truly see yourself in midlife? In thisconversation with the wise and soulful Vasumati Hancock, we explore how the transition through perimenopause and menopause can become a pathway to inner repose and self-love for all women.
For too long, we’ve have been defined by external roles, cultural expectations or societal ideals. But midlife invites us inward in a beautiful way… to replenish, to listen, and to deepen into a wisdom we already possess. Together, we dive into:
- What does “a healthy me” look like as we age?
- How to shift from external validation to inner wisdom,and the value of self-knowledge for all evolving women
- Cultural perceptions of the external vs. the internal woman
- What indigenous models of womanhood can teach us about valuing ourselves as we age
- How sexuality and sensuality can evolve into something deeper, finer, and more authentic
This is a tender, powerful conversation about love, authenticity, and a womans journey of becoming your own guide. If you’re navigating perimenopause, menopause, or simply longing to connect with your inner self, this episode is for you. We hope you love it!
Vasumati offers sessions to individuals as well: The goal in Individual sessions is to work in a very gentle and focused way to help each person come more in touch with their inner experience. To find out more about Vasumati's workshops, teachings and counselling services visit: https://www.vasumati.info/
Connect with Vasumati on Facebook:
https://www.facebook.com/prem.vasumati
For more episodes of Well Woman see my other videos or subscribe/follow on Spotify,Apple Podcasts or wherever you get your podcasts from.
We love a five star review ★★★★★ and a subscribe/follow,thanking you!
To book a consultation with Sulin head to: www.herbalwell.com.au
•Instagram: @perimenopause.naturopath
•Facebook: @SulinNaturopath
•Youtube: @sulinsze
Gratitude for the music creators in this episode: Tracktribe.The information, opinions and advice provided in this podcast is not intended to replace professional medical advice and is for general information and educational purposes only. The views and opinions expressed in this podcast may not always be those of the host. Thanks for listening.
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Brothers Ortiz
The Brothers Ortiz is the story of two brothers–both successful, but in very different ways. Gabe Ortiz becomes a third-highest ranking officer in all of Texas while his younger brother Larry climbs the ranks in Puro Tango Blast, a notorious Texas Prison gang. Gabe doesn’t know all the details of his brother’s nefarious dealings, and he’s made a point not to ask, to protect their relationship. But when Larry is murdered during a home invasion in a rented beach house, Gabe has no choice but to look into what happened that night. To solve Larry’s murder, Gabe, and the whole Ortiz family, must ask each other tough questions.