Well...Adjusting
Join author, actor, and funny lady Robin Hopkins as she helps guests manage stress, set some boundaries, find a new apartment, and save a dime or two. And that’s important because social security is probably gonna be gone by the time you get there. Robin’s disarming, connected, and forthcoming style allows her guests to open up about what’s really behind all that self-sabotaging. Well…Adjusting is not NPR. It’s not credentialed. But it is honest talk about real problems Gen Z’ers and Millennials face today. And did we mention it’s funny?
Episodes
After losing weight for her wedding, Lynden is facing a new challenge—trusting herself to keep it off. But is this really about discipline, or is something deeper at play? We unpack the fear of backsliding, the emotional side of weight loss, and why maintaining progress isn’t just about willpower. Plus, Dr. Supatra Tovar joins us as our Expert of the Day with some refreshing advice on how to eat right and, more importantly...
Why is it so hard to recognize our own worth? Patty joins Robin & Steph for a candid, cocktail-filled conversation about unlearning old insecurities, setting boundaries in friendships, and showing up as our true selves.
If you'd like to be on Well...Adjusting send us an email at hello@editaud.io
You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HER...
Layoffs are hitting hard these days, and our guest Kristina knows that reality all too well. A UX designer thriving in her role, she found herself “made redundant” (that’s British for “see ya later”) when a massive corporate buyout upended everything. We unpack the grief, fear, and uncertainty that come with layoffs—and, more importantly, how to move forward.
If you'd like to be on Well...Adjusting send us an email at...
Sylvie joins us to talk finances. She’s not in debt, but she’s also not saving for retirement or the future. We break down why saving can feel overwhelming, how to get started without spiraling, and why financial planning doesn’t have to feel like a punishment. Financial therapist Aja Evans joins us as our Expert of the Day.
Pick up Aja's book "Feel Good Finance" here.
Valentine’s Day? Hard pass. Our guest, Renee, asks the big question: How do I become okay with being single? We unpack what it really means to show up as your true self in relationships and why the fear of being left by a partner might be holding you back. Plus, Robin and Steph go on dates with themselves.
If you'd like to be on Well...Adjusting send us an email at hello@editaud.io
Our host, Robin, steps into the guest seat to share how her life took an unexpected turn when she lost her paying freelance job, sparking feelings of fear and financial uncertainty. Robin reflects on how her earlier conversation about feeling like a fraud (Part 1, go listen!) helped prepare her for this moment of upheaval. We explore the importance of trusting that things will work out, confronting the negative voices from...
Ever felt like a fraud? Robin has, and she’s not afraid to talk about it—well, maybe a little. In part one of this two-part conversation, Robin opens up about the struggles of giving advice while navigating her own mental health challenges. Feeling blue and debating a return to therapy, she shares her journey with honesty and vulnerability as we explore the ups and downs of mental health and the reality of feeling like a f...
Deanna, host of the Season of Stuck podcast joins to tackle the sticky situations that derail our best intentions. We dive into why we get stuck, how to reset when resolutions start slipping, and tips to move forward.
If you'd like to be on Well...Adjusting send us an email at hello@editaud.io
If you'd like a copy of "The Great You Plan" you can find it HERE
Follow robin @realrobhops and editaudio productions at @editau...
Tom joins us to explore what happens when you’re crushing it in your career but still feel like a fraud. We dive into imposter syndrome, the struggle to slow down and truly enjoy success, and how to step off the achievement hamster wheel. It’s all about finding the courage to dance, create, and just be
If you're interested in the book "4000 Weeks" you can find it here.
Becky is a stand up comedian and a writer who spends a lot of time worrying about if she’s enough. She worries so much that it gets in the way of her taking next steps. We talk about how to believe in yourself and take the next right actions in spite of that unhelpful narrative that lives inside our heads. For more Becky Veduccio comedy check out: beckyveduccio.com and you can follow Becky in Instagram @beckyveduccio
...
Susan is terrified of driving and has been since her first attempt at getting her license when she was sixteen. Now she wants to face her fears and deal with some past trauma so she can get out on the open road and maybe let her wife ride shotgun every once in a while.
This is an encore episode, happy holidays!
If you'd like to be on Well...Adjusting send us an email at hello@editaud.io
Megan studied jazz and worked in the film industry. Now she’s an aesthetician trying to figure out the next chapter of her career while managing ADHD and being a new mom.
This is an encore episode, happy holidays!
If you'd like to be on Well...Adjusting send us an email at hello@editaud.io
If you'd like a copy of "The Great You Plan" you can find it HERE
Follow robin @realrobhops and editaudio productions at @edita...
In this festive episode, we’re chatting with the incredible editaudio team—the folks who make Well...Adjusting sparkle. We share holiday memories–both good and bad, and tips for thriving during the holidays. Because everyone needs help to navigate the most wonderful (and sometimes stressful) time of the year!
If you'd like to be on Well...Adjusting send us an email at hello@editaud.io
Lauren LoGrasso—host of Unleash Your Inner Creative, joins for a hilariously honest chat about how to stop giving advice when no one asked. We dive into why we feel the need to “help” (spoiler: it’s not always helpful) and how to break the habit.
Find out more about Internal Family Systems here
Listen to Lauren's music here, and her podcast Unleash Your Inner Creative here
If you'd like to be on Well...Adjusting send us a...
Anick joins us to talk about navigating life when your past feels like it’s always front and center. He opens up about his intersex identity, personal growth, and learning to let go of what others think. And Destiny Davis joins us as our Expert of the Day. She shares practical advice on managing chronic issues and embracing self-love.
Listen to Destiny's podcast - The Chronic Illness Therapists: https://podcasters.spotify.c...
Courtney, a writer and podcaster living in LA is craving deep, meaningful friendships in her 40s. After two painful friendship breakups, she is grappling with how to form those close bonds when you’re not in college.
Find more Courtney here:
https://podcastbestie.substack.com/
If you'd like to be on Well...Adjusting send us an email at hello@editaud.io
Molly-Rose returned to university with a new career goal in mind but feels she may have lost her joy along the way. We chat about life transitions, the pursuit of purpose, and the quest to reclaim joy.
To listen to one of Molly-Rose's docs go here: Yoga doc and her SoundCloud channel
If you'd like to be on Well...Adjusting send us an email at hello@editaud.io
If you'd like a copy of "The Great You Plan" you can find it ...
Masha, a brilliant entrepreneur who's founded multiple tech companies, is at a crossroads, unsure of what her next venture should be. We chat about if analytical skills hold you back from finding meaningful work, and if overthinking can get in the way of making your next move.
For more information about Josh Pais and his committed impulse work click here: https://committedimpulse.com/
If you'd like to be on Well...Adjus...
David, a father who lost his son, Jack, in a tragic accident joins us to talk about how to find purpose and love in the wake of profound grief. We talk navigating life after loss, staying connected to the person who’s gone, and the challenges of living fully in the present.
For more info on Happy Jack follow @Happyjackworld and @happyjackentertainment
If you'd like to be on Well...Adjusting send us an email at hello@edi...
Kayley, a freelance writer and audio producer joins to dive into the struggles of creative life—from battling rejection and imposter syndrome to overcoming the fear that paralyzes action. Lauren LoGrasso, host of Unleash Your Inner Creative, joins as our Expert of the Day to weigh in on how to build structure, find confidence, and give yourself grace as you navigate the artistic hustle.
Follow Lauren LoGrasso at @laurenlogr...
Popular Podcasts
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
I’m Gavin Newsom. And, it’s time to have a conversation. It’s time to have honest discussions with people that agree AND disagree with us. It's time to answer the hard questions and be open to criticism, and debate without demeaning or dehumanizing one other. I will be doing just that on my new podcast – inviting people on who I deeply disagree with to talk about the most pressing issues of the day and inviting listeners from around the country to join the conversation. THIS is Gavin Newsom.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The official podcast of comedian Joe Rogan.