Your beliefs and your life experiences play a major role in how you live your life and how you translate things you see or hear.
That’s why it is incredibly beneficial to ask yourself 'what is my reference point' when you are reacting to something.
Learn more in this episode of The Wellbeing Love Notes Podcast.
You are doing great.
You are worthy.
All is well.
For more positive mindset support and wellbeing tools click the links below!
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