Feeling Tired All the Time? How Epstein-Barr Virus Could Be Draining Your Energy

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Feeling constantly tired, foggy, or like your body just can’t keep up—no matter how much you sleep? In this solo episode, I’m diving deep into one of the most overlooked root causes of chronic fatigue, thyroid imbalance, and lingering immune dysfunction — the Epstein–Barr Virus (EBV). We’ll explore how this common virus can silently influence your energy, immunity, and hormones, especially in conditions like Hashimoto’s thyroiditis and Chronic Fatigue Syndrome (CFS).

You’ll hear two powerful case stories that show how deeply interconnected your thyroid, adrenals, gut, liver, lymphatic, and immune systems truly are — and how small, consistent lifestyle changes, along with the right herbal and nutritional support, can help restore balance and vitality. 🌿 In this episode, you’ll learn: What Epstein–Barr Virus really is and how it spreads

How EBV reactivation can trigger or worsen thyroid and adrenal dysfunction The connection between EBV and Chronic Fatigue Syndrome The key role of stress, toxins, and gut health in viral reactivation How herbs like Cat’s Claw, Lemon Balm, Osha, and Echinacea support immune balance Simple, consistent lifestyle practices to rebuild resilience and energy ✨

Whether you’ve been diagnosed with Hashimoto’s, are dealing with unexplained fatigue, or are simply looking to understand your body more deeply — this episode will help you see your health through a new, empowering lens. Because sometimes, what we’ve overlooked could be the very thing keeping us from feeling well.