Wellness Focused with Dr. Bismah Irfan

In this episode of Wellness Focused, Dr. Bismah Irfan, MD, breaks down the science and benefits of ozone therapy—a powerful yet often misunderstood treatment. While many associate ozone with pollution, in a controlled medical setting it becomes a healing tool with profound effects.

Discover how ozone therapy can:

• Reduce chronic inflammation and oxidative stress

• Improve oxygen delivery and microcirculation in the kidneys

• Support tis...

In this episode of Wellness Focused, Dr. Bismah Irfan, MD, breaks down the science and benefits of ozone therapy—a powerful yet often misunderstood treatment. While many associate ozone with pollution, in a controlled medical setting it becomes a healing tool with profound effects.

Discover how ozone therapy can:

• Reduce chronic inflammation and oxidative stress

• Improve oxygen delivery and microcirculation in the kidneys

• Support tis...

Unlock a new frontier in kidney health! In this groundbreaking episode of Wellness Focused, Dr. Bismah Irfan, MD, explores the exciting potential of peptide therapy for chronic kidney disease. Discover how these naturally occurring amino acid chains can act as powerful biological messengers, potentially repairing damaged kidney tissue, reducing inflammation, and improving kidney function at a cellular level. Dr. Irfan delves into s...

Are you getting the most accurate picture of your kidney health? In this vital episode of Wellness Focused, Dr. Bismah Irfan, MD, explores the limitations of the standard creatinine blood test and introduces the revolutionary potential of cystatin C for assessing kidney function. Learn how cystatin C, a protein less influenced by muscle mass, can provide a more reliable measure of Glomerular Filtration Rate (GFR), potentially recla...

Are you aware of a silent threat carried by ticks that could be impacting your kidney health? In this crucial episode of Wellness Focused, Dr. Bismah Irfan, MD, uncovers the dangers of Babesia, a malaria-like parasite transmitted by ticks that can infect your red blood cells and potentially damage your kidneys. Learn how Babesia can lead to inflammation and hemolytic anemia, overwhelming your kidneys. Dr. Irfan discusses the challe...

Are you unknowingly exposing your kidneys to a pervasive environmental threat? In this eye-opening episode of Wellness Focused, Dr. Bismah Irfan, MD, uncovers the alarming connection between microplastics – those tiny plastic particles we ingest daily – and kidney disease. Learn how these microscopic invaders can accumulate in your kidneys, triggering oxidative stress, inflammation, and potentially leading to reduced kidney functio...

Could a subtle genetic variation be impacting your kidney and autoimmune health in ways you never imagined? In this crucial episode of Wellness Focused, Dr. Bismah Irfan, MD, delves into the intricate world of the MTHFR gene and the vital process of methylation. Discover how MTHFR variations can affect detoxification, inflammation, and immune regulation, potentially contributing to kidney disease and autoimmune conditions. Dr. Irfa...

Could a past viral infection be silently harming your kidneys years later? In this crucial episode of Wellness Focused, Dr. Bismah Irfan, MD, sheds light on the often-underestimated link between viral infections and kidney disease. Discover how viruses like Coxsackie can persist in kidney tissue, causing ongoing inflammation and damage. Dr. Irfan explains the mechanisms of viral-induced kidney injury, the concept of biological indi...

Unlock the potential of a naturally occurring peptide for kidney health and regeneration. In this episode of Wellness Focused, Dr. Bismah Irfan, MD, explores Thymosin beta 4 (TB4), a small but mighty protein found throughout your body. Discover how TB4's anti-inflammatory, tissue-repairing, and angiogenesis-promoting properties may offer new hope for individuals with kidney disease. Dr. Irfan delves into the exciting research o...

Did you know there's a protein in your body that might be silently damaging your kidneys, and it's often overlooked in conventional care? In this eye-opening episode of Wellness Focused, Dr. Bismah Irfan, MD, delves into the emerging role of Galectin-3 in chronic kidney disease. Learn how elevated levels of this protein contribute to inflammation and fibrosis, accelerating kidney damage. Dr. Irfan explains the science behin...

Are you or a loved one managing IgA Nephropathy (Berger's disease) or Focal Segmental Glomerulosclerosis (FSGS)? In this insightful episode of Wellness Focused, Dr. Bismah Irfan, MD, delves into the powerful connection between diet and these specific kidney conditions. Discover the cutting-edge research on how low-protein, plant-dominant, and gluten-free diets can significantly impact disease progression. Dr. Irfan explains the sci...

Discover a breakthrough therapy showing remarkable promise for kidney health and overall wellness. In this episode of Wellness Focused, Dr. Bismah Irfan, MD, explores Extracorporeal Blood Oxygenation and Ozonation (EBOO), an advanced medical ozone therapy. Learn how EBOO works by filtering blood and exposing it to ozone, delivering potent therapeutic benefits. Dr. Irfan delves into the science behind EBOO, explaining its mechanisms...

Could a naturally occurring molecule be a key to improving kidney health and lowering blood pressure? In this episode of Wellness Focused, Dr. Bismah Irfan, MD, delves into the vital role of nitric oxide in the body, particularly for those managing kidney disease and hypertension. Discover how depleted nitric oxide levels can worsen these conditions and explore natural, evidence-based strategies to boost their production. Learn abo...

Can a naturally occurring nutrient help protect your kidneys from inflammation, oxidative stress, and even cell death? In this episode, Dr. Bismah Irfan, MD, dives into the science behind L-Carnosine and its role in supporting individuals with chronic kidney disease. Backed by clinical studies and patient case insights, she unpacks how this dipeptide compound may help reduce fibrosis, inflammation, and glycation—all key drivers of ...

Learn how GLP-1 receptor agonists, originally developed for diabetes, are changing the game in managing chronic kidney disease. In this episode, Dr. Bismah Irfan, MD, shares real-world evidence and insights on how these medications go beyond blood sugar control to protect the kidneys, support weight loss, and reduce cardiovascular risks. Tune in to stay ahead of the curve in kidney health.

Dr. Bismah Irfan, MD, is a board-certif...

Discover the impact of high-protein diets on kidney health with expert advice from Dr. Bismah Irfan, MD. Learn how to optimize your protein intake without harming your kidneys, from understanding plant vs. animal proteins to practical tips for meal building and hydration.

Dr. Bismah Irfan, MD, is a board-certified nephrologist who brings a functional medicine approach to kidney care. In this episode, I’m diving into the “Protein...

Discover the dangerous connection between chronic inflammation and kidney disease with Dr. Bismah Irfan, MD, a functional nephrologist. Learn how to reduce inflammation and protect your kidney function through science-backed strategies on this episode of Wellness Focused.

Inflammation isn’t just a buzzword—it’s a biological firestorm that can damage your kidneys at the cellular level. Tune in to learn how to identify, calm, and ...

Your stress levels might be silently sabotaging your kidneys—and you may not even realize it! In this episode, Dr. Bismah Irfan, MD, a functional nephrologist, uncovers the critical connection between mental and emotional health and kidney function. Learn how chronic stress, trauma, and sleep disruption impact your kidney health—and discover practical, science-backed strategies to protect and heal your kidneys. From mindfulness tec...

Your hormones could be silently harming your kidneys! In this episode, Dr. Bismah Irfan, MD, a board-certified nephrologist and functional medicine practitioner, uncovers the overlooked link between hormonal imbalances and kidney disease. From thyroid dysfunction to chronic stress and sex hormone shifts, these hidden factors can impact your kidney health in ways you never imagined. Learn science-backed strategies—including stress m...