In this episode, join me as I sit down with Natalie Freiberg, a compassionate Social Worker (MSW, RSW) and Psychotherapist based in Toronto, Canada. With a heart for helping others, Natalie serves clients across Ontario, specializing in supporting teens, young adults, and adults who are facing life transitions and various challenges.
Natalie is a dedicated professional whose passion lies in guiding individuals through life's twists and turns. With expertise in areas such as Women’s health, Anxiety, Depression, Grief and Loss, Self-Image and Self-Esteem, Adjusting to Parenthood, Parenting Support/Attachment, Interpersonal Relationships, and Stress/Burnout, Natalie offers valuable insights and practical strategies for navigating the complexities of life.
In this episode, we discuss the value of seeking support from a psychotherapist during life transitions. Natalie shares her expertise on how to build a toolkit to effectively cope with changes, providing listeners with empowering advice and actionable tips. From managing anxiety and stress to improving self-esteem and enhancing interpersonal relationships, my conversation with Natalie Freiberg offers invaluable guidance for anyone going through significant life changes.
Contact Natalie by visiting:
www.nataliefreiberg.com
hello@nataliefreiberg.com
647-556-1094
Follow Wellness MD here:
Instagram: https://www.instagram.com/wellnessmdhealth/
LinkedIn: https://www.linkedin.com/company/wellnessmdhealth
Twitter: https://twitter.com/DrDanielaSteyn
Pinterest: https://pin.it/7hlHwPl
For more health tips and guidance, sign up for our newsletter:
https://www.wellnessmdhealth.com/
#MentalHealth #LifeTransitions #Psychotherapy #SelfCare #WellnessJourney #EmotionalWellbeing #TherapyWorks #SupportSystem #Mindfulness #PositiveChange #MentalHealthMatters #CopingStrategies #PersonalGrowth #Resilience #Empowerment #TherapistLife #MindBodySoul #HealthyMindset #SelfDiscovery #YouAreNotAlone #SeekHelp #MentalHealthSupport #TherapySession #StressManagement #PositiveMindset #HealthyChanges
Tune in to gain valuable insights and discover the tools you need to navigate life's transitions successfully. Don't miss this enlightening conversation with Natalie Feiberg, where we explore the path to resilience and self-discovery.
Popular Podcasts
Law & Order: Criminal Justice System - Season 1 & Season 2
Season Two Out Now! Law & Order: Criminal Justice System tells the real stories behind the landmark cases that have shaped how the most dangerous and influential criminals in America are prosecuted. In its second season, the series tackles the threat of terrorism in the United States. From the rise of extremist political groups in the 60s to domestic lone wolves in the modern day, we explore how organizations like the FBI and Joint Terrorism Take Force have evolved to fight back against a multitude of terrorist threats.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.