Wellness Talk with George Batista

Wellness Talk with George Batista

Welcome to Wellness Talk with George Batista, the podcast that breaks down the latest news in health, wellness and science backed nutrition to help your body heal from the inside out. Each week you will get a fresh perspective from nutrition and supplement expert George Batista with the goal of providing support and education to anyone on their health journey. https://www.georgebatista.com/ http://www.myvitaminresource.com https://www.facebook.com/wellnesstalkpodcast/ https://www.instagram.com/georgebatistajr/ Email: wellnesstalk@protonmail.com

Episodes

Flu Season or Fear Season? Unpacking the UK’s Annual Panic

January 11, 2026 • 45 mins
In this episode, we unpack some of the biggest health headlines shaping conversations right now—cutting through fear, hype, and confusion along the way.
We start by breaking down the UK’s intense fear response to flu season and how media, policy, and public perception collide every year. Is the panic helping—or hurting?

Next, we look at the rise in GLP-1–related blindness lawsuits, exploring what’s being alleged, why these cases are ...
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Beyond DNA: The Science of Switched-On Genes

January 4, 2026 • 40 mins
Why do some people take a pill or receive a shot with no ill effects, while others experience lifelong complications—or even fatal outcomes? In this episode, we explore how a rapidly growing field called epigenetics may help explain these striking differences, revealing how prescription medications can influence how our genes are expressed without changing the DNA itself.
Next, we dive into The Energy Behind Disease, examining emerg...
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Where Biotech Meets Balance with Dr. Christina Rahm (Replay)

December 28, 2025 • 49 mins
Dr. Christina Rahm has worked as a medical, clinical, and research scientist in the pharmaceutical, nutraceutical, and biotechnology industries for Janssen, Johnson & Johnson, Biogen Idec/Biogen, UCB, Bristol Meyers Squibb, and Alexion. Additionally, she worked on the corporate side for Pfizer, Biogen, and Janssen and is currently the Chairman of International Science Nutrition Society and Chief Science Officer for ROOT Wellnes...
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The Hidden RDA Error and Why Many Don’t Respond

December 21, 2025 • 37 mins
This week we unpack the groundbreaking 2014 paper revealing a statistical error in the estimation of the Recommended Dietary Allowance (RDA) for Vitamin D—an error that may have shaped public health policy for a decade. We explore what the researchers actually found, how the miscalculation occurred, and what it means for real-world supplementation.

Then we take the investigation further with fresh insights from “Why Vitamin D Fails ...
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The Only Cause of Disease with Dr. Thomas Levy

December 14, 2025 • 62 mins
In this episode, I sit down once again with renowned physician and researcher Dr. Thomas Levy to discuss his provocative new book, The Only Cause of Disease. Dr. Levy is known for his extraordinary ability to “strip disease down to its root molecular cause… and build a clear, science-based path to true healing.”

Our conversation explores the central ideas behind his latest work, including how he believes a single underlying mechanis...
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The Rise of Cancer-Killing Immunotherapy

December 7, 2025 • 48 mins
In this powerful new episode, we explore some of the most exciting developments in immune health and cutting-edge wellness science.
🔬 1. Spotlight on Anktiva
We break down the buzz around Anktiva, an innovative immunotherapy currently making waves in the oncology world. Unlike traditional chemotherapy, this emerging treatment works by activating the body’s own immune defenses. We discuss what it is, how it works, and why so many res...
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Charlie Interviews George Batista on First Responder Nutrition

November 30, 2025 • 58 mins
In this episode, Charlie sits down with renowned nutrition expert George Batista for an eye-opening conversation designed specifically for first responders. From long shifts to high-stress situations, first responders face unique challenges—and George breaks down practical, science-backed strategies to stay strong, energized, and resilient.

Together, they dig into supplements that support a powerful immune system, ideal for those co...
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Silent Side Effects: Your Gut on Prescription Drugs

November 23, 2025 • 51 mins
In this episode, we explore four transformative topics reshaping how we think about whole-body health:

1. The Lasting Impact of Prescription Drugs on Gut Health
From antibiotics to acid reducers, we uncover how common medications can shift the delicate microbial balance in ways that influence digestion, metabolism, and even mental well-being.

2. MIT’s Discovery: An Amino Acid That Helps the Gut Heal Itself
Breakthrough science takes ce...
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The Melatonin-Heart Connection: Fact or Fear?

November 16, 2025 • 45 mins
In this episode, we dive deep into the growing conversation around melatonin—America’s favorite over-the-counter sleep aid—and its rumored effects on heart health. As melatonin use rises, so do headlines suggesting it may influence cardiovascular function. But are these claims grounded in solid science, or are they simply fear-driven misunderstandings?

We explore both sides: studies suggesting melatonin may offer protective benefits...
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Scanning the Risks Kids, Cancer, and Medical Imaging

November 9, 2025 • 46 mins
In this eye-opening episode, we take a closer look at two health concerns hiding in plain sight — the radiation risks of medical imaging in children and the hidden heavy metals lurking in popular protein supplements.

First, we unpack the latest research on how diagnostic imaging — from CT scans to X-rays — can increase long-term cancer risks for kids. 

Then, we switch gears to the fitness world to ask: Is your protein shake as clean ...
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When You're Betrayed by Medicine

November 2, 2025 • 59 mins
In this powerful and eye-opening episode, we sit down with John Henry Soto, who shares his personal journey through illness, frustration, and ultimately transformation. After struggling with health issues and feeling let down by mainstream medicine, John decided to take control of his own well-being. He opens up about the turning points that led him to question conventional treatments, the lifestyle changes that made a difference, ...
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Broadcasting Truth, One Food Myth at a Time

October 26, 2025 • 72 mins
For decades, we were told things about food that turned out to be flat-out lies. From margarine being “healthier” than butter, to eggs being vilified for cholesterol, to fat-free everything being the key to weight loss—it turns out much of what we were taught was more marketing than science. In this episode, we’re digging into the myths we swallowed whole, uncovering who really benefited from the misinformation, and setting the rec...
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Lifeforce: Your Mitochondrial Advantage

October 19, 2025 • 37 mins
Introduction:
From Gyms to Longevity Hubs CrossFit and other forms of high-intensity training [1-3] have transformed fitness worldwide. Athletes in their 20s and 30s push limits, but often encounter plateaus: recovery slows, fatigue sets in, injuries take longer to heal. At the same time, another demographic is surging - adults over 50 who seek not just fitness, but vitality, resilience, and independence [4,5]. They want energy for ...
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Can This Supplement Help Beat Cancer?

October 12, 2025 • 38 mins
Zeaxanthin, best known for eye health, has been found to boost the tumor-killing power of T cells. Researchers showed it strengthens T-cell receptors, enhances immune signaling, and improves the effects of immunotherapy. Found naturally in foods like spinach and peppers, it’s safe, accessible, and now a promising candidate for cancer treatment trials.

Interview with MaryElle Richards of Wellness Resources
https://rumble.com/v58fxe5-w...
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Coke, Cane Sugar, and the Future of Soft Drinks

October 5, 2025 • 33 mins
Shares of high fructose corn syrup producer Archer-Daniels-Midlan fell on Thursday after President Donald Trump announced that he had persuaded Coca-Cola to use real cane sugar in its drinks in the U.S. “I have been speaking to Coca-Cola about using REAL Cane Sugar in Coke in the United States, and they have agreed to do so. I’d like to thank all of those in authority at Coca-Cola,” the president wrote in a Truth Social post publis...
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Folate, Fever, and the Future of Autism Research

September 28, 2025 • 40 mins
The U.S. Food and Drug Administration (FDA) has now launched a safety label change warning of the dangers of Tylenol in pregnant mothers. The FDA also announced approval of leucovorin, a form of folic acid suggested as a treatment for autism symptoms. The medical community, in collusion with public health officials, has long pointed to a ‘blame-the-victim’ approach, saying it was just children with unlucky genetics – a nod to eugen...
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Full Disclosure Coming to Big Pharma Advertising

September 21, 2025 • 49 mins
President Donald Trump signed a memorandum directing Secretary of Health and Human Services Robert F. Kennedy Jr. to take action on pharmaceutical advertising. The United States is one of only two countries in the world that allow pharmaceutical companies to advertise directly to the consumer. The other one is New Zealand.
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The Thyroid-Protein Connection: Boost Energy, Mood & Brainpower

September 14, 2025 • 67 mins
The U.S. government recommends 50 grams of protein per day based on a 2,000 calorie diet, an equivalent of 10% of your overall calories. This amount of protein is enough to keep you from looking emaciated, but not nearly enough to help you feel your best. There are multiple problems with the FDA’s one-size-fits-all protein recommendation. Being active or under high amounts of stress will increase your need for protein. Plus, protei...
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From the Womb to the Classroom: Fixing a Broken Start

September 7, 2025 • 38 mins
Newborn Babies in the US Lack Gut Bacteria Crucial to Lifelong Health Preventing a Lifetime of Illness Before Birth
A Call to Action for Maternal Health Justice and Vitamin D Sufficiency Back-to-School Brain Boost: Essential Nutrients for Kids

Understanding the critical importance of Bifidobacterium in an infant touches on a field that is as delicate and vital as the unfolding of a life’s first breath. Yes, laying the foundation for ...
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Strengthen Your Brain’s First Line of Defense

August 31, 2025 • 34 mins
You have probably heard of “leaky gut” and the importance of protecting the intestinal lining. But did you know your brain has its own version of a protective shield? This remarkable structure, the blood brain barrier, acts like an elite security system allowing only essential nutrients and oxygen to pass into the brain while blocking harmful substances. When this barrier is healthy, it helps your brain maintain sharp thinking, sta...
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