Wellness Talk with George Batista
Wellness Talk with George Batista helps everyday people understand supplements, avoid common pitfalls, and build healthier lives through practical, evidence-based wellness education. https://www.georgebatista.com/ http://www.myvitaminresource.com https://www.facebook.com/wellnesstalkpodcast/ https://www.instagram.com/georgebatistajr/ Email: wellnesstalk@protonmail.com
Episodes
They called it fiction. They called us crazy. But the truth has a way of coming to light—and it’s time to face it. Join us for part two of our eye-opening dive into conspiracies that were once denied but are now undeniable.
We’re peeling back the layers on secrets long buried, exposing those who profit from deceit, and exploring what it truly means to wake up in a world built on lies.
Warning: If your trigger button is on high alert,...
This week on the podcast, George steps into new territory with his very first live Q&A session. Tune in as he answers real-time questions from listeners on health, wellness, and supplements—covering everything from daily routines and nutrition basics to cutting through the noise in the supplement world. Whether you're just getting started on your wellness journey or looking to fine-tune your approach, this interactive episode i...
Today on the podcast, Dr. Jeff Crippen takes a closer look at GLP-1 medications—one of the most talked-about trends in weight management and metabolic health. While these drugs have gained widespread attention for their effectiveness, Dr. Crippen explores the lesser-discussed side: potential risks, limitations, and the challenges patients may face when using them long-term.
He also dives into practical, sustainable alternatives,...
This week on Wellness Talk, we’re diving into the science and inspiration behind feeling your best—inside and out.
First, we explore how to manage cortisol and stress to support steady energy, balanced mood, and better sleep. Learn practical, research-backed strategies to help your body stay resilient in a fast-paced world.
Next, we break down the essential roles of each B vitamin and how they contribute to everything from brain ...
In this episode, we explore how modern childhood is being reshaped by screens, schedules, and shifting habits—and what it all means for kids’ development and well-being.
We begin with emerging research linking infant screen exposure to slower decision-making later in childhood, raising important questions about how early digital habits may shape cognitive growth.
From there, we dive into the rising tide of anxiety in adolescence...
In this episode of Wellness Talk, we take a closer look at the growing conversation around GLP-1 medications and their unintended health impacts. We break down recent article highlights revealing how these popular drugs may contribute to nutrient deficiencies—and what that means for your overall wellness.
From there, we explore emerging research linking GLP-1 use to bone loss, decreased bone strength, and an increased risk of go...
This week we dive deep into the science behind Vitamin C and its true potential. More than just an immunity booster, Vitamin C is a powerhouse that supports everything from skin health to energy levels and beyond. In this podcast, we'll explore the optimal administration of Vitamin C—how to harness its full potential for your overall health and well-being.
Key Points:
Why Vitamin C Does Far More Than Support Immunity
The Best ...
What if the timing of your meals matters just as much as what you eat? In this episode, we explore emerging research suggesting that eating fewer meals—and cutting out late-night snacks—may help protect against Type 2 Diabetes and Obesity, while also improving gut and heart health.
We break down new findings on why closing the kitchen earlier in the evening could help your body reset overnight. From metabolic signals to hormone bala...
In this hard-hitting episode, we break down the latest headlines and what they mean for your health and future.
First, we examine President Donald Trump’s newly signed executive order aimed at scaling up glyphosate production in the name of national security. What’s behind the decision? How does it affect agriculture, food supply chains, and public health? And why is glyphosate such a controversial chemical in the first place?
Next, ...
First, we break down how to naturally boost nitric oxide to support blood flow, healthy blood pressure, and overall heart performance. From diet strategies and lifestyle habits to key nutrients that enhance production, you’ll learn practical, research-backed ways to optimize this critical s...
First, we explore the alarming rise of colorectal cancer in adults under 50. Once considered a disease of older adults, early-onset colon cancer is now increasing at an unsettling rate. What’s driving this surge? Is it diet, lifestyle, environmental exposure, or something else entirely? We break down the latest research, warning signs you...
We’ll break down the emerging science linking mitoc...
From there, we break down the key nutrients your thyroid actually needs to thrive, cutting through the supplement noise to focus on what really matters for energy, metab...
From th...
We kick things off with “The Problem with Cheese: How Pfizer Hijacked Cheese Without Asking”—a deep dive into how corporate science quietly reshaped something as ordinary as cheese, and why that matters more than most people realize.
Next, we shift into the brain, unpacking memory, cognitive longevity, and the overlooked role of astrocytes. What actually...
Next, we dive deep into saturated fat. Not all saturated fats are created equal, so we explore the different types, why the body actually needs saturated fat, and whether some sources can be considered genuinely healthy.
Finally, we tackle one of nu...
We start by breaking down the UK’s intense fear response to flu season and how media, policy, and public perception collide every year. Is the panic helping—or hurting?
Next, we look at the rise in GLP-1–related blindness lawsuits, exploring what’s being alleged, why these cases are ...
Next, we dive into The Energy Behind Disease, examining emerg...
Then we take the investigation further with fresh insights from “Why Vitamin D Fails ...
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