Wellness Talk

Wellness Talk

Wellness Talk is a weekly podcast where we discuss the latest news in holistic nutrition and wellness with focus on nutritional supplements. We take the mystery out of vitamins and show you how to use them properly so you can take control of your health. http://www.georgebatista.com http://www.myvitaminresource.com https://www.facebook.com/wellnesstalkpodcast/ https://www.instagram.com/georgebatistajr/ Email: wellnesstalk@protonmail.com Support the Show: https://www.buzzsprout.com/1941951/support

Episodes

March 25, 2023 44 min
  • Hair Loss and Skin Wrinkles Reflect Mitochondrial Aging
  • Exploring the Benefits of Thiamin and its Super Form Benfotiamine
  • Magnesium and Vitamin B1 - Team Players Needed for Brain, Muscles, Metabolism, and More

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The Wellness Company - https://www.twc.health/Batista
Wellness Resources - http://www.myvitaminresource.com
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  • My 5 Keys to Ultimate Health and Wellness
  • Exercise is even more effective than counselling or medication for depression
  • Meditation and music improve quality of life for older people with cognitive decline

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The Wellness Company - https://www.twc.health/Batista
Wellness Resources - http://www.myvitaminresource.com
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  • Drugs That Lead to Osteoporosis and Increase Fracture Risk
  • Calcium: The Ultimate Guide to Supplementing Wisely
  • Tips for Strong and Healthy Bones

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The Wellness Company - https://www.twc.health/Batista
Wellness Resources - http://www.myvitaminresource.com
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  • How to Improve Blood Vessel Elasticity
  • How Cardiovascular Exercise Protects Your Heart: The Science
  • Vitamin D Supplements Linked to Decreased Diabetes Risk for Adults With Prediabetes
  • Essential Nutrients for Detoxification

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The Wellness Company - https://www.twc.health/Batista
Wellness Resources - http://www.myvitaminresource.com
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  • Finally The Lancet Acknowledges Natural Immunity Superior to Vaccines
  • B vitamins regulate the immune system and improve cardiovascular and neurological systems
  • Nutrients for Your Beating Heart

https://www.georgebatista.com
The Wellness Company - https://www.twc.health/Batista
Wellness Resources - http://www.myvitaminresource.com
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  • Early cardiovascular disease linked to worse brain health in middle age
  • Loneliness Increases Risk Of Heart Failure By 20% According To A New Study
  • Vitamin K: It Helps More Than Just Bones
  • Performa Plus for Circulation, Endurance, and Exercise

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The Wellness Company - https://www.twc.health/Batista
Wellness Resources - http://www.myvitaminresource.com
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  • Protective Effect of Vitamin D Supplementation on COVID-19-Related Intensive Care Hospitalization.
  • Regular exercise protects against fatal covid, a new study shows
  • Zero Deaths From Vitamins, Zero Deaths From Minerals

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The Wellness Company - https://www.twc.health/Batista
Wellness Resources - http://www.myvitaminresource.com
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  • Foggy Memory After Anesthesia? Support Brain Resiliency
  • MTHFR Gene Defects, Methylation, and Natural Support
  • Obesity and Genes

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The Wellness Company - https://www.twc.health/Batista
Wellness Resources - http://www.myvitaminresource.com
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  • Intermittent Fasting and Meal Timing for Weight Management
  • Intermittent fasting may reverse type 2 diabetes, according to study
  • Higher physical activity levels in children associated with reduced respiratory infection
  • More information on the Wellness Company

https://www.georgebatista.com
The Wellness Company - https://www.twc.health/Batista
Wellness Resources - http://www.myvitaminresource.com
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  • Hidden Obesogens in Foods
  • Increase Your Brown Fat to Burn
  • 5 Nutrients That Safely Boost Fat Burning
  • The Leptin Control Pack review

https://www.georgebatista.com
The Wellness Company - https://www.twc.health/Batista
Wellness Resources - http://www.myvitaminresource.com
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  • Brain Health and Obesity are linked. What can you do?
  • Grb10 offers a potential new approach for treating obesity
  • Western Diet Causes Cycle of Brain Damage and Obesity
  • Childhood Obesity: Drugs and Surgery Top List of American Academy of Pediatrics New Guidelines

https://www.georgebatista.com
The Wellness Company - https://www.twc.health/Batista
Wellness Resources - http://www.myvitaminresource.com
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January 8, 2023 45 min
  • Vitamin C- Nature's Viral Enemy
  • High-dose Intravenous Vitamin C as a Successful Treatment of Viral Infections
  • TYPES OF VITAMIN C: PROS AND CONS

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The Wellness Company - https://www.twc.health/Batista
Wellness Resources - http://www.myvitaminresource.com
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  • Ringing in the Ears?
  • Metabolic Syndrome and Hearing Loss
  • A Victory for Nutrient Research

https://www.georgebatista.com
The Wellness Company - https://www.twc.health/Batista
Wellness Resources - http://www.myvitaminresource.com
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December 18, 2022 41 min
  • 5 Nutrients to Combat Wintertime Blues
  • Squalene: The Ideal Wintertime Supplement
  • 5 Benefits of Unplugging for the Holidays + 5 Tips

https://www.georgebatista.com
The Wellness Company - https://www.twc.health/Batista
Wellness Resources - http://www.myvitaminresource.com
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  • Sleep Cycles and Melatonin, Are you in Sync? 
  • Less than five hours' sleep a night linked to higher risk of multiple diseases
  • Get Back In Sync and Sleep Better In 7 Days

https://www.georgebatista.com
The Wellness Company - https://www.twc.health/Batista
Wellness Resources - http://www.myvitaminresource.com
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  • Activity 'snacks' following meals may help maintain muscle mass
  • Pomegranate juice found to combat systemic inflammation throughout the body
  • Cholesterol - Protect this vital compound

https://www.georgebatista.com
The Wellness Company - https://www.twc.health/Batista
Wellness Resources - http://www.myvitaminresource.com
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  • Alzheimer’s research may have been faked
  • The Best Supplements to Survive the Holiday Foods, Travel and Stress
  • Potatoes Can Be Part of a Healthy Diet


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The Wellness Company - https://www.twc.health/?ref=Counterparts
Wellness Resources - http://www.myvitaminresource.com
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  • New Research on Turmeric and Brain Regeneration
  • 12 Healthiest Berries to Eat + Their Benefits
  • Cranberries: Unique Support for Urinary Tract, Gut Flora, and Heart Health

Website - http://www.georgebatista.com
Wellness Resources - http://www.myvitaminresource.com
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  • Oregano Oil and Green Tea Shine for GI Health and Immunity
  • Green Tea Extracts Promote Gut Health and Lowers Blood Sugar
  • Arabinogalactan Supports NK Activity and Healthy Immunity

Website - http://www.georgebatista.com
Wellness Resources - http://www.myvitaminresource.com
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  • Vitamin C for the prevention and treatment of Alzheimer's Disease
  • Immune Health and Vitality for All Stages of Life
  • How Iron deficiency affects an important part of the Innate Immune System
  • Should we give the public health officials Covid amnesty?

Website - http://www.georgebatista.com
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