Wellness Toolbox with Kamshuka

Wellness Toolbox with Kamshuka

My name is Kamshuka. My purpose is to add value to you as you seek mind, body and spirit. As a Wellness Coach and Mindfulness Practitioner I am here to provide tools for your Wellness toolbox by sharing what has worked on my healing journey. New episodes will be available every Wednesday. Listen anywhere you get podcasts,. Please share, rate and review this podcast if you enjoy it. Wellness is our BIRTHRIGHT. xo Kamshuka

Episodes

April 21, 2021 2 min
This episode is all about conscious parenting. All about being conscious of who we are to our children especially during these times. We want to be a fountain and not a drain. Let's commit to speaking Love, Light and Life over and into our children.
Share
Mark as Played
After carrying those bags for so long, you almost forget what it feels like to be lighter. Wow.....is this you? Put those bags down. Lay your burdens down. Take the help. Take the break. Plug into your source. Is it time to recharge?
Share
Mark as Played
March 31, 2021 3 min
What has been assigned to you that you no longer fit into anymore? We are afraid to lose but it's the very thing we must be willing to lose.
Share
Mark as Played
March 24, 2021 2 min
When the women heal, they heal not only themselves but those around them. They heal their village. In celebration of Woman's History Month, I celebrate every woman who creates space for healing and wellness.
Share
Mark as Played
March 18, 2021 2 min
Experience the freedom detachment brings. Feel all the emotions of attachment and leave it behind. Break free and flourish.
Share
Mark as Played
March 11, 2021 2 min
Transition time is a tricky time. Trust the process as you recognize your harvest time is near. Guard your mind, guard your heart, guard your peace. Guard your Harvest
Share
Mark as Played
March 2, 2021 1 min
What is one thing that will get you closer to winning everyday?
Share
Mark as Played
March 2, 2021 49 sec
Welcome to "Wellness Toolbox". I am delighted you decided to join me here. New episodes will be available every Wednesday. Share and Subscribe xo Kamshuka
Share
Mark as Played

Popular Podcasts

    BOB SAGET’S HERE FOR YOU is a podcast that is like no other— For one, this podcast has guests who are friends of Bob’s, or just really interesting people who many of you know and love. Secondly, this podcast is unique because it goes inside Bob Saget’s mind, and then quickly filters out through his mouth. Bob has a way of calming people he has conversations with as well as being entertaining and often informative. Bob talks with his guests with genuine empathy and humor, while reaching his unusually diverse audience that he talks to as a friend, Bob is the dad with great advice, the irreverent funny guy who’s always there when you need a laugh, and the free-associative Bob who goes off on crazy tangents then returns to the subject at hand, as serious or as comedic as it may be, to wrap up each episode in a way only Bob can do. Because he really does believe, “He’s here for you."

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.

    Crime Junkie

    If you can never get enough true crime... Congratulations, you’ve found your people.

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.

    The Daily

    This is what the news should sound like. The biggest stories of our time, told by the best journalists in the world. Hosted by Michael Barbaro. Twenty minutes a day, five days a week, ready by 6 a.m.

Advertise With Us

For You

    Music, radio and podcasts, all free. Listen online or download the iHeart App.

    Connect

    © 2022 iHeartMedia, Inc.

    • Help
    • Privacy Policy
    • Terms of Use
    • AdChoicesAd Choices