Wellness Toolbox with Kamshuka

Wellness Toolbox with Kamshuka

My name is Kamshuka. My purpose is to add value to you as you seek mind, body and spirit. As a Wellness Coach and Mindfulness Practitioner I am here to provide tools for your Wellness toolbox by sharing what has worked on my healing journey. New episodes will be available every Wednesday. Listen anywhere you get podcasts,. Please share, rate and review this podcast if you enjoy it. Wellness is our BIRTHRIGHT. xo Kamshuka

Episodes

What can you afford?

April 11, 2022 • 2 mins
In this Season, I am constantly evaluating and analyzing what I can afford. My peace is non negotiable, my joy and my time is non negotiable. It's always a good time to ask yourself this question. New Level; New Dimension...let's go
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Make space for abundance 2022

April 1, 2022 • 1 min
I AM responsible for my own happiness and satisfaction
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7. Children are Seeds

April 21, 2021 • 2 mins
This episode is all about conscious parenting. All about being conscious of who we are to our children especially during these times. We want to be a fountain and not a drain. Let's commit to speaking Love, Light and Life over and into our children.
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6. Put the bags down Sis

April 7, 2021 • 3 mins
After carrying those bags for so long, you almost forget what it feels like to be lighter. Wow.....is this you? Put those bags down. Lay your burdens down. Take the help. Take the break. Plug into your source. Is it time to recharge?
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5. Purpose is Calling

March 31, 2021 • 3 mins
What has been assigned to you that you no longer fit into anymore? We are afraid to lose but it's the very thing we must be willing to lose.
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4. Women at the Well

March 24, 2021 • 2 mins
When the women heal, they heal not only themselves but those around them. They heal their village. In celebration of Woman's History Month, I celebrate every woman who creates space for healing and wellness.
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3. Detaching from the Comfort Zone

March 18, 2021 • 2 mins
Experience the freedom detachment brings. Feel all the emotions of attachment and leave it behind. Break free and flourish.
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2. Guard your Harvest

March 11, 2021 • 2 mins
Transition time is a tricky time. Trust the process as you recognize your harvest time is near. Guard your mind, guard your heart, guard your peace. Guard your Harvest
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1: One Thing

March 2, 2021 • 1 min
What is one thing that will get you closer to winning everyday?
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Welcome Intro

March 2, 2021 • 49 secs
Welcome to "Wellness Toolbox". I am delighted you decided to join me here. New episodes will be available every Wednesday. Share and Subscribe xo Kamshuka
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